Please help and give advice on how to improve

[Vivel]

Please give genuine advice on how to improve

 

[roidsuser2]

Please give genuine advice on how to improve

4psl, get lean

 

[Vivel]

4psl, get lean

Thank you man, Any advice on how to get lean?

 

[HardmaxxFinalBoss]

Grow your hair a bit longer and lose face fat, rhinoplasty if ur open to plastic surgery. U have decent potential

 

[Vivel]

Grow your hair a bit longer and lose face fat, rhinoplasty if ur open to plastic surgery. U have decent potential

Do you have any advice how to style hair longer hair and on how to lose facial fat?

 

[HardmaxxFinalBoss]

assuming your hair looks the same as that image currently just keep letting it grow out for a while. Take pictures to see over time what length looks best. Look into different types of mod cuts and similar hairstyles on Pinterest. Losing facial fat comes down to lower overall body fat percentage. This means eating less / less junk and doing cardio, treadmill or stair master is good

 

[Vivel]

assuming your hair looks the same as that image currently just keep letting it grow out for a while. Take pictures to see over time what length looks best. Look into different types of mod cuts and similar hairstyles on Pinterest. Losing facial fat comes down to lower overall body fat percentage. This means eating less / less junk and doing cardio, treadmill or stair master is goOD

Thanks for the advice, I will post an update based on this advice as soon as possible

 

[Vivel]

View attachment 3489751View attachment 3489752 look at the difference @Vivel

Do you think growing a beard using minoxidil would be a good idea or is it better to be clean shaven?

 

[roidsuser2]

Thank you man, Any advice on how to get lean?

Best way regular calories deficit, slow process but works, next omads one of the form of starvemaxxing, where typical window is of 22:2, if u want to retain muscle keep that meal high in protein

 

[iBlameWilly]

Thank you man, Any advice on how to get lean?

go to the gym to maintain the muscle youve got, eat protein, calorie deficit

 

[Vivel]

go to the gym to maintain the muscle youve got, eat protein, calorie deficit

Do you have a hairstyle you could recommend for my face shape?

 

[iBlameWilly]

Do you have a hairstyle you could recommend for my face shape?

what youre going for rn looks aight to me maybe ask reddit