please help immediately

[swt]

i wanna go on a aggressive cut but if i cut too much ima be shaky and somewhat weak since i’m already a lanklet and i’m not gonna have the strength to blow my gf back out aggressively without shaking like a chihuahua what do i do


and no this thread isn’t a joke, literally what do i do

 

[swt]

please help

 

[swt]

@Bobbyrino @MyDreamIsToBe183CM @nsk4ll @TechnoBoss

 

[Nexom]

Just don't cut aggressively + reta

 

[swt]

@Notcel @Node @Bryce

 

[swt]

immediately

 

[BeanCelll]

Well if you don't have any strength you'll have to get yourself some, but obviously impossible with an aggressive cut

 

[tomahawk]

Just go maintenance trust
Studies show even a 400kcal surplus doesnt induce an fm increase while resistance training

 

[nsk4ll]

i wanna go on a aggressive cut but if i cut too much ima be shaky and somewhat weak since i’m already a lanklet and i’m not gonna have the strength to blow my gf back out aggressively without shaking like a chihuahua what do i do


and no this thread isn’t a joke, literally what do i do

eat moderately below maintenance, that way it wont be slow like slight cut nor you wont turn into a stick like on aggressive cut. say ur maintenance is 2500 eat at 1600, not 1000 or 2100. i think u get what i mean

 

[Node]

Heroin and gum

 

[tomahawk]

eat moderately below maintenance, that way it wont be slow like slight cut nor you wont turn into a stick like on aggressive cut. say ur maintenance is 2500 eat at 1600, not 1000 or 2100. i think u get what i mean

1600 too hard of a cut

 

[nsk4ll]

1600 too hard of a cut

yea but he wants aggressive cut but also dont wanna turn into skeleton. i think thats okay-ish. 1700-1800 is also good

 

[tomahawk]

yea but he wants aggressive cut but also dont wanna turn into skeleton. i think thats okay-ish. 1700-1800 is also godo

Never aggressive cut

 

[nsk4ll]

Never aggressive cut

i dont think hes a teen judging by his posts so i dont think theres anything wrong w that

 

[tomahawk]

i dont think hes a teen judging by his posts so i dont think theres anything wrong w that

Meh fine

 

[remusss]

i have been eating around 1400 calories a day and i feel great, mood better, scale looking better, and also better perfomance in sports, just eat healthy

 

[MyDreamIsToBe183CM]

No

 

[ikramy]

What is this question dude