please help me i got a date thursday and im bloated guys

[Azie555]

Ive been on 30 mg of mk and 6 g of creatine for a month now please help me i got a date thursday with a girl and my face looks like a balloon please its so over if the girl sees me like this thursday. should i stop taking mk and creatin. PLEASE GUYS IM ACTUALLY BLOATED ASFF


BEFORE AND AFTER MK AND CREATINE:

 

[CertifiedGoy]

30mg mk

 

[shngstaaaa107]

Ive been on 30 mg of mk and 6 g of creatine for a month now please help me i got a date thursday with a girl and my face looks like a balloon please its so over if the girl sees me like this thursday. should i stop taking mk and creatin. PLEASE GUYS IM ACTUALLY BLOATED ASFF


BEFORE AND AFTER MK AND CREATINE:
View attachment 4249358 View attachment 4249364

Drink like three powerades, eat a bunch of bananas, and then do cardio b4 the date

 

[Azie555]

30mg mk

should i stop taking it

 

[Azie555]

Drink like three powerades, eat a bunch of bananas, and then do cardio b4 the date

powerades have potassium right?

 

[Azie555]

do powerades debloat

 

[shngstaaaa107]

powerades have potassium right?

Yea i drank like 2 before hoco and it helped me a lot, make sure u get zero sugar tho

 

[Azie555]

Yea i drank like 2 before hoco and it helped me a lot

should i take diuretics

 

[Arta__]

try furosemide it is the best before a date that is if you can get your hands on it

 

[Arta__]

try furosemide it is the best before a date that is if you can get your hands on it

but dont take too much

 

[Azie555]

try furosemide it is the best before a date that is if you can get your hands on it

idk how will i have that prescribed bro

 

[shngstaaaa107]

should i take diuretics

No need just start this routine early not the day of the date

 

[Azie555]

bumppp

 

[Azie555]

@SlayerJonas @slaters @Evgeniy291 @Copercel

 

[FiendFiend]

Ive been on 30 mg of mk and 6 g of creatine for a month now please help me i got a date thursday with a girl and my face looks like a balloon please its so over if the girl sees me like this thursday. should i stop taking mk and creatin. PLEASE GUYS IM ACTUALLY BLOATED ASFF


BEFORE AND AFTER MK AND CREATINE:
View attachment 4249358 View attachment 4249364

do u live in the steppes of central asia perhaps

 

[shngstaaaa107]

bumppp

easiest method is to cut sugar and sodium before, get lots of electrolytes in (potassium, magnesium,) and drink lots of water balanced with cardio

 

[Azie555]

do u live in the steppes of central asia perhaps

i live in germany

 

[FiendFiend]

i live in germany

lifefuel if u can get a date in germany being a kazakh

 

[nunotherone]

just dont drink water

 

[Azie555]

lifefuel if u can get a date in germany being a kazakh

im not a kazakh vro

 

[FiendFiend]

im not a kazakh vro

same shit

 

[Azie555]

same shit

i dont look like a kazakh

 

[yex]

ur not bloated retard
u look ok
ur on the level where confidence is actually important, since you're not really htn but you can appeal perfectly to many girls since you have great halos (eye area, mirin zygos)
stop the mk if you want to stop increasing your chance of diabetes
stay on creatine muh 6g a day muh

rep me or i will rape you

 

[Azie555]

ur not bloated retard
u look ok
ur on the level where confidence is actually important, since you're not really htn but you can appeal perfectly to many girls since you have great halos (eye area, mirin zygos)
stop the mk if you want to stop increasing your chance of diabetes
stay on creatine muh 6g a day muh

rep me or i will rape you

bro the 2nd pic is now the first one is a old photo before i start mk and creatine

 

[yex]

bro the 2nd pic is now the first one is a old photo before i start mk and creatine

LOL stop the mk

 

[Azie555]

LOL stop the mk

i will bro i look like a baloon rn plese help me im dying the girl will leave me because i dont like the photos i sent her rn

 

[sadcel]

Ive been on 30 mg of mk and 6 g of creatine for a month now

Just tell her you have good bone mass in your face hidden by bloat water atleast now you lift heavier . Body is law and face is cope

 

[Azie555]

Just tell her you have good bone mass in your face hidden by bloat water atleast now you lift heavier . Body is law and face is cope

its so over for me rn

 

[KT-34]

Drink beer and do cardio it'll flush the water right out

 

[sadcel]

its so over for me rn

Bro i think when you take things that bloat you just focus on gym leave dating till you get debloated again

 

[Azie555]

Drink beer and do cardio it'll flush the water right out

how does beer debloat

 

[Azie555]

maybe i should not go to the date guys im so depressed by how my face looks rn

 

[Azie555]

Bro i think when you take things that bloat you just focus on gym leave dating till you get debloated again

yeah i was thinking that but my horny ass couldnt wait

 

[rawmeatfreak67]

no sugar no salt and u good also I feel like its not just bloat it looks like u gained weight

 

[Azie555]

no sugar no salt and u good also I feel like its not just bloat it looks like u gained weight

i gained 10 kilos in 2 weeks bro

 

[yex]

i will bro i look like a baloon rn plese help me im dying the girl will leave me because i dont like the photos i sent her rn

Stop mk
Hit sauna every day, if there's no sauna just daily walks and sweat, no stressing though.
Lots of water, drop lemon drops in there aswell or some sort of Electrolytes.
No salt at all
Keep carbs low for a few days

Till thursday if you stick to this & you will lose most of your bloat.

 

[KT-34]

how does beer debloat

Flushes out the water in your system, why do you think you want to pee after drinking lots of it

 

[Azie555]

no sugar no salt and u good also I feel like its not just bloat it looks like u gained weight

i gained 10 kilos in 2 weeks bro

 

[fwasn.]

Ive been on 30 mg of mk and 6 g of creatine for a month now please help me i got a date thursday with a girl and my face looks like a balloon please its so over if the girl sees me like this thursday. should i stop taking mk and creatin. PLEASE GUYS IM ACTUALLY BLOATED ASFF


BEFORE AND AFTER MK AND CREATINE:
View attachment 4249358 View attachment 4249364

Just eat 50 bananas and drink 30 vita coco bottles bro

 

[Azie555]

Just eat 50 bananas and drink 30 vita coco bottles bro

its over

 

[Azie555]

Flushes out the water in your system, why do you think you want to pee after drinking lots of it

why dont i just drink water for tha or coffee

 

[fwasn.]

its over

Bonesmash and massai jump too

 

[KT-34]

why dont i just drink water for tha or coffee

Coffee has the same effect, but you can't drink as much

 

[Azie555]

Stop mk
Hit sauna every day, if there's no sauna just daily walks and sweat, no stressing though.
Lots of water, drop lemon drops in there aswell or some sort of Electrolytes.
No salt at all
Keep carbs low for a few days

Till thursday if you stick to this & you will lose most of your bloat.

i hope. im locking in rn bro
Stopping mk and creatine
starting sauna everydya
estin coconuts and bananas everyday
taking a diuretic called promabon

 

[ynns]

quit mk and creatine. both dog water and do nothing other than pull water in the muscles. both shit. take steroids or nothing.

 

[miloeatscookies]

not the main problem but ig just chug a shit ton of water, then drink prime and do lyphatic drainage massages

 

[Azie555]

qit mk en creatine. both dog water and do nothing other tha pull water in the muscles. both shit. take steroids or nothing.

does creatine also bloat i heard it doesnt maybe i should continue creatine it has benefits on dht

 

[Azie555]

not the main problem but ig just chug a shit ton of water, then drink prime and do lyphatic drainage massages

wdym

 

[ynns]

does creatine also bloat i heard it doesnt maybe i should continue creatine it has benefits on dht

idk its shit anyway. probably some fatory waste. you're not missing out on anything by not taking it

 

[Azie555]

idk its shit anyway. probably some fatory waste. you're not missing out on anything by not taking it

isnt it good for bulking tho are u knowledgable about these stuff