please help me i got a date thursday and im bloated guys

[Azie555]

bunp

 

[ynns]

isnt it good for bulking tho are u knowledgable about these stuff

i know that it doesnt do shit. and as a scam and waste of money. mk also garbage.

 

[fehersotet]

idk its shit anyway. probably some fatory waste. you're not missing out on anything by not taking it

Better performance and more energy during workouts, better recovery, amplyies the igf response by resistance training

 

[Azie555]

Better performance and more energy during workouts, better recovery, amplyies the igf response by resistance training

u seem knowldegable what do u advice me sir

 

[ynns]

Better performance and more energy during workouts, better recovery, amplyies the igf response by resistance training

barely. noone on creatine has ever felt a real difference.

 

[fehersotet]

u seem knowldegable what do u advice me sir

Diuretics, if not, them caffeine w zero sugar, potassium citrate or some potassium supplement, but in the BOTB forum u can find a megathread abt this

 

[Azie555]

Diuretics, if not, them caffeine w zero sugar, potassium citrate or some potassium supplement, but in the BOTB forum u can find a megathread abt this

k thx bro

 

[iamaincel]

Ive been on 30 mg of mk and 6 g of creatine for a month now please help me i got a date thursday with a girl and my face looks like a balloon please its so over if the girl sees me like this thursday. should i stop taking mk and creatin. PLEASE GUYS IM ACTUALLY BLOATED ASFF


BEFORE AND AFTER MK AND CREATINE:
View attachment 4249358 View attachment 4249364

kshami debloat powder only potasuim and starvemax so you can mog your mtb date brooooootal

 

[ameromero]

Drink like three powerades, eat a bunch of bananas, and then do cardio b4 the date

I did cardio before a date and i smelled like dogshit

 

[Azie555]

I did cardio before a date and i smelled like dogshit

what do u suggest me to do

 

[Azie555]

what do u suggest me to do

my doctor doesnt prescribe hctz for me