Please help me improve

Aidan Bradshaw

Aidan Bradshaw

Iron
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Nov 7, 2025
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Im 15, and I want to grow my bones first and foremost, in about 3 days I'm going to be able do go to gym daily. So what I'm asking for is: 1. Please tell me everything wrong with my face, in the most detail possible. 2. I need methods to grow bones, that is: nutrients, activities and things of similar effect. 3. Any extra things that you could add to help me improve.
 

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Well first of all lose that fat all fat second grow out your hair and fix ur skin u are still growing so your bones will grow naturally the best thing to do for nutrients is to cut out any proccesed shit and dye ur eyebrows and u should be fine btw a little tip rep the others it will help to keep the thread engaged
 
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Im 15, and I want to grow my bones first and foremost, in about 3 days I'm going to be able do go to gym daily. So what I'm asking for is: 1. Please tell me everything wrong with my face, in the most detail possible. 2. I need methods to grow bones, that is: nutrients, activities and things of similar effect. 3. Any extra things that you could add to help me improve.
mind posting side profile?
 
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How could you know what your bones even look like?
You can’t see them under all that fat.
 
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I would usually hate on a grey for talking about "growing bones" but I lowkey feel bad for you

there is no miracle drug that will grow your bones. this includes peptides and steroids its already been debunked.
You need to lose a lot of bodyweight. get down to a low %
Get rid of that acne research Accutane or tretinoin
grow out your hair.
book canthoplasty when over 18
book rhinoplasty when over 18.
 
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Reactions: KajosLosos and Mogger
Im 15, and I want to grow my bones first and foremost, in about 3 days I'm going to be able do go to gym daily. So what I'm asking for is: 1. Please tell me everything wrong with my face, in the most detail possible. 2. I need methods to grow bones, that is: nutrients, activities and things of similar effect. 3. Any extra things that you could add to help me improve.
u look like nocturnal kent before his ascension
 
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Reactions: KajosLosos
You should just lose weight, tan and dye and grow out your hair. Then ask again
 
Well first of all lose that fat all fat second grow out your hair and fix ur skin u are still growing so your bones will grow naturally the best thing to do for nutrients is to cut out any proccesed shit and dye ur eyebrows and u should be fine btw a little tip rep the others it will help to keep the

Well first of all lose that fat all fat second grow out your hair and fix ur skin u are still growing so your bones will grow naturally the best thing to do for nutrients is to cut out any proccesed shit and dye ur eyebrows and u should be fine btw a little tip rep the others it will help to keep the thread engaged
Okay thank you
 
I would usually hate on a grey for talking about "growing bones" but I lowkey feel bad for you

there is no miracle drug that will grow your bones. this includes peptides and steroids its already been debunked.
You need to lose a lot of bodyweight. get down to a low %
Get rid of that acne research Accutane or tretinoin
grow out your hair.
book canthoplasty when over 18
book rhinoplasty when over 18
Alr, I will start gyming soon. I'll look into Accutane now.
 
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Reactions: Starborn
Am I tripping or is my picture of my side profile just not sending?
 
I can't post my side profile, it keeps saying it ran into some problems
 
Im 15, and I want to grow my bones first and foremost, in about 3 days I'm going to be able do go to gym daily. So what I'm asking for is: 1. Please tell me everything wrong with my face, in the most detail possible. 2. I need methods to grow bones, that is: nutrients, activities and things of similar effect. 3. Any extra things that you could add to help me improve.
Grow your bones 🤣 nigga you are 50% bodyfat your bones are not visible +you have recessed hairline and terrible skin
Stop eating like pig and leanmaxx go to gym and diet then fix your skin
 
Im 15, and I want to grow my bones first and foremost, in about 3 days I'm going to be able do go to gym daily. So what I'm asking for is: 1. Please tell me everything wrong with my face, in the most detail possible. 2. I need methods to grow bones, that is: nutrients, activities and things of similar effect. 3. Any extra things that you could add to help me improve.
Lose weight, dye brows, lashes and hair darker, use tret and start a simple skincare routine: cleanser , moisturizer. Grow ur hair out and start gymmaxing. Then comeback
 
Grow your bones 🤣 nigga you are 50% bodyfat your bones are not visible +you have recessed hairline and terrible skin
Stop eating like pig and leanmaxx go to gym and diet then fix your skin
Alr I can do that, ty
 
Lose weight, dye brows, lashes and hair darker, use tret and start a simple skincare routine: cleanser , moisturizer. Grow ur hair out and start gymmaxing. Then comeback
Alr, can you recommend me a gym split, I can go every weekday. If you don't mind.
 
Im 15, and I want to grow my bones first and foremost, in about 3 days I'm going to be able do go to gym daily. So what I'm asking for is: 1. Please tell me everything wrong with my face, in the most detail possible. 2. I need methods to grow bones, that is: nutrients, activities and things of similar effect. 3. Any extra things that you could add to help me improve.
Get on tret, GHK-cu, mt2 and Reta ASAP dude holy choppped
 
Your bones are not that bad you have prominent zygos all you need to do is lose bodyfat wich is a long.process and you have to know what to do
Thanks, but you say i have to know what to do. What must I do?
 
The only ones that look safe are tret and GHK-cu. Do you know how I could get tret though? Because it's not over-the-counter.
Send me a DM on discord “eatmydust_3415 I can also like coach u if u need to
 

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