Please help me.

[Deleted member 16918]

I’ve been watching what I’ve been eating and 4 days ago I was 202lbs. Now I weighed myself today and i was 192lbs. I got hungry and drank some water along with eating a meal and now I check my weight and im 198lbs. Wtf is this jfl. My dad is checking my weight tomorrow and he said if im 190 I’ll get my phone back after 8 months of not having it. Someone please, how do I lose 6 pounds in one day. I’ll do anything.

 

[Korea]

Do not eat or drink anything at all.

 

[Mr.cope]

You’ll pee the water out
You’ll be fine

 

[Deleted member 16918]

You’ll pee the water out
You’ll be fine

I’m running until I can’t breathe. Really trying to get to 190 by tomorrow bruh also thanks

 

[𝐀𝐬𝐬𝐲𝐫𝐢𝐚𝐧 𝐖𝐚𝐫𝐫𝐢𝐨𝐫]

try a diuretic, caffeine will help

 

[Deleted member 16918]

try a diuretic, caffeine will help

I’m 192 lbs now

 

[𝐀𝐬𝐬𝐲𝐫𝐢𝐚𝐧 𝐖𝐚𝐫𝐫𝐢𝐨𝐫]

I’m 192 lbs now

good for you, how is your diet going?

 

[Deleted member 16918]

good for you, how is your diet going?

Been starving myself, I’m 189.9 now but I’m gonna start eating 1600 cals a day because I just passed out and fell down and bruised my back

 

[𝐀𝐬𝐬𝐲𝐫𝐢𝐚𝐧 𝐖𝐚𝐫𝐫𝐢𝐨𝐫]

Been starving myself, I’m 189.9 now but I’m gonna start eating 1600 cals a day because I just passed out and fell down and bruised my back

W T F !

 

[Kami]

I’m running until I can’t breathe. Really trying to get to 190 by tomorrow bruh also thanks

this does about as much as not eating a slice of toast

 

[Trickane]

curious how does one even voluntarily reach 200 lbs to begin with? unless you are really tall like 6'0+

 

[Trickane]

curious how does one even voluntarily reach 200 lbs to begin with? unless you are really tall like 6'0+

never mind just checked your other posts and you are 6'0

 

[Deleted member 16918]

curious how does one even voluntarily reach 200 lbs to begin with? unless you are really tall like 6'0+

I was 140-150 at my prime, Covid hit and I did nothing but stay inside, watch porn all the time, and just eat. Gained 50 lbs within a year.