please… HELP!!!

U

user1883739210

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yo, how do i ascend and become a gigachad like jordan baret, some people said i was a bloatcel etc but i just need to know the truth on what to do

++PLEASE BE BRUTALLY (and i mean brutal) HONEST, 🙏
 

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Start doing skin care, get a better diet, it’s all about your diet, go to the gym, eat foods that will increase your test, get lean and go on runs and or incline treadmill and eat protein, chew hard ass shit like beef jerky to grow jaw, make maxing your looks your life. Btw this is a terrible photo, if your gonna post one post a straight up selfie, don’t listen to people who says it over for you when it isn’t. How old are you?
 
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Start doing skin care, get a better diet, it’s all about your diet, go to the gym, eat foods that will increase your test, get lean and go on runs and or incline treadmill and eat protein, chew hard ass shit like beef jerky to grow jaw, make maxing your looks your life. Btw this is a terrible photo, if your gonna post one post a straight up selfie, don’t listen to people who says it over for you when it isn’t. How old are you?
i’m 15 but i don’t think i need to go to the gym i went a while ago for like a few weeks and i didn’t see any changes so idk if it works for me
 
i’m 15 but i don’t think i need to go to the gym i went a while ago for like a few weeks and i didn’t see any changes so idk if it works for me
Went for a few weeks and didnt see any changes? Boy you retarded asf. Going to the gym is a marathon not a sprint. Just go consistently and eat good instead of waiting for rewards in the first weeks
 
Went for a few weeks and didnt see any changes? Boy you retarded asf. Going to the gym is a marathon not a sprint. Just go consistently and eat good instead of waiting for rewards in the first weeks
what’s gud food like chicken n shi or like fruits and vegetables
 
yo, how do i ascend and become a gigachad like jordan baret, some people said i was a bloatcel etc but i just need to know the truth on what to do

++PLEASE BE BRUTALLY (and i mean brutal) HONEST, 🙏
This nigga kinda looks like zeta before his ascension
 
The basics. Lose weight, skincare routine, try to eat less salt and in general try to eat healthy because that's also a must for clean skin
 
The basics. Lose weight, skincare routine, try to eat less salt and in general try to eat healthy because that's also a must for clean skin
i don’t think i need to do any of those tbh i don’t need to lose much weight and my skins not too bad ✌️
 
Raw meat, no sugar/processed foods, raw milk, low carb, high protein, lots of cardio, hit the gym, enough sleep, no stress..
 
yo, how do i ascend and become a gigachad like jordan baret, some people said i was a bloatcel etc but i just need to know the truth on what to do

++PLEASE BE BRUTALLY (and i mean brutal) HONEST, 🙏
bro i am going to be straight up change your fucking mindset ,,i went to the gym and i didint saw any results'' fix your mind and then try to fix your life
 

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