Please rate me and give tips on debloating

[higoodboy12309@gmai]

 

[Deleted member 71063]

no debloating for your bones

 

[higoodboy12309@gmai]

no debloating for your bones

why not

 

[bust]

no debloating for your bones

i think he can tbh idk he needs to try thats only way

 

[Deleted member 71063]

why not

you dont really need to "debloat" you just need to lose body fat, if you arent facially lean enough then your bf is too high

"debloating" is just a temporary solution

 

[higoodboy12309@gmai]

i think he can tbh idk he needs

you dont really need to "debloat" you just need to lose body fat, if you arent facially lean enough then your bf is too high

"debloating" is just a temporary solution

yeaa ik imma try to get like 11% bf

 

[longliveropemaxxing]

lmtn