tierzone
Iron
- Joined
- Sep 8, 2026
- Posts
- 5
- Reputation
- 2
so im really fucking insecure , and have not gotten a single clue on how to improve myself from where i am right now, ofcourse i know the basics (alot of water , no salt more potassium. eating healthy, going gym etc etc).
just for measures i am on reta 0,33mg every monday, wednesday and friday.
what im looking for is someone who can tell me exactly what i need. Ive been Taking reta and eating healthy, going gym for around 2 weeks now.
View attachment 5646958 this was my sideprofile 2 weeks ago , View attachment 5646963 this is it so far.
View attachment 5646972 this was my front profile 2 weeks ago, View attachment 5646975 this is it so far.
just for measures i am on reta 0,33mg every monday, wednesday and friday.
what im looking for is someone who can tell me exactly what i need. Ive been Taking reta and eating healthy, going gym for around 2 weeks now.
View attachment 5646958 this was my sideprofile 2 weeks ago , View attachment 5646963 this is it so far.
View attachment 5646972 this was my front profile 2 weeks ago, View attachment 5646975 this is it so far.
