Please rate

[mogdanoff]

And smoking weed

smoking weed is for retards. worst possible drug ever. vaping has no effect. i smoke cigs and vape and it hasnt done anything to me but again thats anecdotal

 

[aalaskaa]

Okay

dairy products, meat and eggs. try to follow the ray peat diet as closely as possible, you need carbs to grow

 

[aalaskaa]

smoking weed is for retards. worst possible drug ever. vaping has no effect. i smoke cigs and vape and it hasnt done anything to me but again thats anecdotal

Yeah i barely smoke weed, just shrooms and vape

 

[aalaskaa]

Hmtn ur just downward grown

Is there a fix?

 

[aalaskaa]

Not htn but holy hair and also good bone structure, bonemass needs some improvement tho

What do you think I should do for bonemass

 

[aalaskaa]

An

smoking weed is for retards. worst possible drug ever. vaping has no effect. i smoke cigs and vape and it hasnt done anything to me but again thats anecdotal

And I thought smoking anything lowers collagen production, which fucks with bone growth.?

 

[GeneticSupremacy]

Mtn. Good pics btw

 

[aalaskaa]

Mtn. Good pics btw

Ty broski

 

[aalaskaa]

Mtn. Good pics btw

You think mtn is my potential

 

[matthaal20]

am I htn ?and how can i measure myself accurately? i am new to this looksmaxxing stuff but my good buddy told me to hop on minox so i been on that for a few months, and would like to know if there’s any good softmaxxes I should be doing or recommend hardmaxxes please and thank you

beautiful and majestic asf

 

[aseriesofletters]

how old?

pfp frying me

 

[hexdrinker]

hmtn

 

[mogdanoff]

An

And I thought smoking anything lowers collagen production, which fucks with bone growth.?

im in my early 20s i can drink and smoke as much as i want. you cant, but again the damage will be minimal at best. smoking is good for ntmaxxing so who carez

 

[mogdanoff]

Yeah i barely smoke weed, just shrooms and vape

lay off the psychs. if ur gonna do drugs do stimulants just dont get addicted. again if you optimize the end stages of your growth during puberty you could potentially model in high fashion like archie. thats the most ideal career as a young man btw, infinite stacies and great attention. so work on yourself, dont be afraid to put on a few pounds for growth (i recommend around 3000-3300 cals, with peaty macros and micros for health)

once your growth plates fuse, then you can prettyboymax and cut to be lean for agencies and smv. but dont worry about that now. trust me it sounds awful being a bloatcel during those years but if i didnt i wouldve been 5'10 instead of 6' due to my genetic height ceiling. those 3 or so years of bloating worked in the end and i wouldnt have traded it for some stupid teenage love bs.

 

[aalaskaa]

beautiful and majestic asf

Thank you brother

 

[aalaskaa]

Wh

lay off the psychs. if ur gonna do drugs do stimulants just dont get addicted. again if you optimize the end stages of your growth during puberty you could potentially model in high fashion like archie. thats the most ideal career as a young man btw, infinite stacies and great attention. so work on yourself, dont be afraid to put on a few pounds for growth (i recommend around 3000-3300 cals, with peaty macros and micros for health)

once your growth plates fuse, then you can prettyboymax and cut to be lean for agencies and smv. but dont worry about that now. trust me it sounds awful being a bloatcel during those years but if i didnt i wouldve been 5'10 instead of 6' due to my genetic height ceiling. those 3 or so years of bloating worked in the end and i wouldnt have traded it for some stupid teenage love bs.

at did you eat as a kid to put the pounds on

 

[aalaskaa]

Snd

lay off the psychs. if ur gonna do drugs do stimulants just dont get addicted. again if you optimize the end stages of your growth during puberty you could potentially model in high fashion like archie. thats the most ideal career as a young man btw, infinite stacies and great attention. so work on yourself, dont be afraid to put on a few pounds for growth (i recommend around 3000-3300 cals, with peaty macros and micros for health)

once your growth plates fuse, then you can prettyboymax and cut to be lean for agencies and smv. but dont worry about that now. trust me it sounds awful being a bloatcel during those years but if i didnt i wouldve been 5'10 instead of 6' due to my genetic height ceiling. those 3 or so years of bloating worked in the end and i wouldnt have traded it for some stupid teenage love bs.

And Why lay off the phycs they are so cool

 

[nathan_Bs123]

mmtn

 

[mrjester]

Yes, you are HTN. If you’re 5'10+ then enjoy your life

 

[mogdanoff]

Snd

And Why lay off the phycs they are so cool

they are ok every once in a while but that means like 2x a year max. excessive psych use is awful for a developing brain. dont be an iqlet

 

[mogdanoff]

Wh

at did you eat as a kid to put the pounds on

i ate like shit ngl. if i ate properly i couldve been 6'2. i was also very sedentary, never played sports jfl

 

[mogdanoff]

i did eat a lot of dairy like cheese though. that was like 70% of my diet

 

[overrated]

Eye area carries + build ur frame up HLTN

 

[aalaskaa]

Yes, you are HTN. If you’re 5'10+ then enjoy your life

Thanks broski I will and have been hope you do too

 

[aalaskaa]

i did eat a lot of dairy like cheese though. that was like 70% of my diet

Okay ima eat dairy every chance I get my mom gets me a gallon like every week and I usually finish it

 

[aalaskaa]

they are ok every once in a while but that means like 2x a year max. excessive psych use is awful for a developing brain. dont be an iqlet

Dam I didn’t know it was that bad I thought weed was the worst

 

[mogdanoff]

Okay ima eat dairy every chance I get my mom gets me a gallon like every week and I usually finish it

make sure to take 6-10mg of elemental boron in the morning to offset the estrogenic effects

 

[mogdanoff]

Okay ima eat dairy every chance I get my mom gets me a gallon like every week and I usually finish it

the dairy will make you bloated and acneprone but you need to optimize growth, again thats the most important thing. i emphasize you can get lean when you're 20, but you cant grow taller at 20. the losses of today are the gains of tomorrow boyo

 

[mogdanoff]

you can dm me for other advice. good luck

 

[aalaskaa]

you can dm me for other advice. good luck

Thank you brother

 

[aalaskaa]

make sure to take 6-10mg of elemental boron in the morning to offset the estrogenic effects

Is this one okay?

 

[mogdanoff]

Is this one okay?

ive been using this one for 2 years now, i take 3 tablets per morning after a meal: https://www.amazon.com/Supplement-Vegetarian-Glycinate-Asparate-Horbaach/dp/B083JLLS1S

 

[mogdanoff]

boron is also good for maximizing height potential too btw, very good supplement

 

[aalaskaa]

ive been using this one for 2 years now, i take 3 tablets per morning after a meal: https://www.amazon.com/Supplement-Vegetarian-Glycinate-Asparate-Horbaach/dp/B083JLLS1S

3! I thought you said 10 to 6 mg they are like 10mg per

 

[Natural.love]

mtn - hmtn front, side is lmtn

 

[mogdanoff]

3! I thought you said 10 to 6 mg they are like 10mg per

the serving size for the one i sent is 1 tablet=3mg so i take 3 for 9mg daily

 

[Gentleman Unknown]

Chadlite

 

[aalaskaa]

mtn - hmtn front, side is lmtn

Thought my side was better than my front but ok

 

[aalaskaa]

the serving size for the one i sent is 1 tablet=3mg so i take 3 for 9mg daily

Hmm

 

[Leonardo1312]

Probably around Mtn, ur hair looks little weird too try to change ur hair style, but ur good

 

[aalaskaa]

Probably around Mtn, ur hair looks little weird too try to change ur hair style, but ur good

Never cutting it’s more manly to have grown hair

 

[ascend18cl]

Mtn. Good pics btw