please tell me: how can i fall asleep faster? i will send 10 euros if u have a LEGIT method. im always laying in bed for 2-3 hours before

[_MVP_]

i can fall asleep.

 

[134applesauce456]

melatonin

 

[134applesauce456]

10 shekels plZ

 

[_MVP_]

melatonin

shit doesnt work, i tried it

 

[134applesauce456]

shit doesnt work, i tried it

then anesthesia

 

[vzub]

Tape your mouth shut then find a way to block yourself from breathing out of your nose the lack of air will result in you falling asleep in 1-2 minutes

 

[_MVP_]

then anesthesia

the problem is how can i implement this?

only doctors can do that right?

 

[TheLightOfMyLife]

Guided buteyko or pranayama breathing to raise Co2 levels



Focus on longer breath holds and slower exhalations to raise Co2

 

[134applesauce456]

Tape your mouth shut then find a way to block yourself from breathing out of your nose the lack of air will result in you falling asleep in 1-2 minutes

just kill yourself theory

 

[_MVP_]

Tape your mouth shut then find a way to block yourself from breathing out of your nose the lack of air will result in you falling asleep in 1-2 minutes

not funny not helpful

terrible post.

 

[Latinolooksmaxxer]

Fap

 

[_MVP_]

i strongly suspect without drugs/medicine is undoable?

 

[SchizoParanoid_]

risperidone, dreams can get trippy tho

 

[134applesauce456]

i strongly suspect without drugs/medicine is undoable?

yea
anesthesia needs doctor I think, you could easily knock yourself out forever

 

[134applesauce456]

Ramelteon (Rozerem), Works by mimicking melatonin to regulate sleep cycles

need prescription but there is a ton of online pharmacies that will give you it without, like indiamart

 

[jeremyy]

i can fall asleep.

I wonder how many users have you on ignore. Probably 60.

 

[girthygirt]

no caffeine for 8 hours before no screens at least 30 min and the most important is to build a consistent sleep pattern