Please tell me what is the best diet for me?

[edgewalker2181]

I want to lose weight, im 15, 5’9, 63 kg. I have training almost every day, my maintenance is 2300 calories. What diet would be the healthiest for me and on what diet can I reduce fat and cut?

 

[6PSLcel]

the 500mg of testosterone enanthate per week diet.

 

[edgewalker2181]

Bro I asked for serious answers I can easily inject testesterone rn but I don’t want to stop my height growth

the 500mg of testosterone enanthate per week diet.

 

[Deleted member 16636]

the 500mg of testosterone enanthate per week diet.

You finally got it?

 

[Deleted member 88653]

Your BMI is 20.5, you don't need to cut

 

[6PSLcel]

Bro I asked for serious answers I can easily inject testesterone rn but I don’t want to stop my height growth

how would pinning test stop you from growing ?

 

[edgewalker2181]

Your BMI is 20.5, you don't need to cut

I want my face to be leaner and I need to be 60kg for my tournament

 

[6PSLcel]

You finally got it?

yeah ages ago, I just need to find time to go in and do the blood panel b4 I hop on, been busy

 

[edgewalker2181]

how would pinning test stop you from growing ?

More estrogen and it will play with my hormones badly

 

[Deleted member 88653]

I want my face to be leaner and I need to be 60kg for my tournament

That is a good way to stunt your growth. Also, nobody cares if you're lean when you have no muscle mass.

 

[edgewalker2181]

That is a good way to stunt your growth. Also, nobody cares if you're lean when you have no muscle mass.

Who said I don’t have muscle mass?

 

[Deleted member 88653]

Who said I don’t have muscle mass?

You're lean enough. I'd even have to say gymmaxxed. If you can't get laid with that body, then you'll never get laid.

 

[edgewalker2181]

You're lean enough. I'd even have to say gymmaxxed. If you can't get laid with that body, then you'll never get laid.

It’s not that I want to be laid it’s that im aesthetically pleased when I see my zygos piercing out of the skin more and more and not only this, if I lose some fat it would be easier for me to wrestle in a lower weigh class