Pls rate me and tell me how to improve

[jake enderson]

 

[DakotaSchnota]

You’re sucking in your cheeks. Just naturally grow your jaw muscles and start a calorie surplus if you go to the gym I assume. Use a stronger hold gel for your curls to prevent frizziness.

 

[DakotaSchnota]

You’re sucking in your cheeks. Just naturally grow your jaw muscles and start a calorie surplus if you go to the gym I assume. Use a stronger hold gel for your curls to prevent frizziness.

I forgot to rate but I would say ltn definitely have potential tho

 

[Apothican]

View attachment 4266626View attachment 4266630View attachment 4266633

lowkey kind of beautiful gang great appeal. hmtn hair definitely carries. stop sucking in ur cheeks and a bit of softmax and you'll be fine

 

[jake enderson]

I forgot to rate but I would say ltn definitely have potential

lowkey kind of beautiful gang great appeal. hmtn hair definitely carries. stop sucking in ur cheeks and a bit of softmax and you'll be fine

What should i softmax can u help me

 

[jake enderson]

lowkey kind of beautiful gang great appeal. hmtn hair definitely carries. stop sucking in ur cheeks and a bit of softmax and you'll be fine

What should i improve in softmaxxing

 

[DuireticSalt]

first of all stop cheekbiting, and physiquemax, remove that femboy neck

 

[DakotaSchnota]

What should i improve in softmaxxing

Hairstyle that highlights your features. A bit shorter because I can’t see your eye area which is something that looks good right now. And gym if you aren’t already but your build genetics looks good.

 

[Apothican]

What should i improve in softmaxxing

you have a good base already you just gotta get defined a bit more i cant tell if you lift from those photos. appeal can be great but ideally want to look more masculine. Training your masseters can help thicken them and give them a more defined look you can use mastic gum for that. besides that keep your hair contained and have volume..

• Curly fade (#1 sides, 3-4" top)
• Matte clay, scrunch in

SKIN

• Tret 0.025% + 4% niacinamide PM
• SPF50 AM
• 10% AHA 2x/wk

UNDER-EYE (looks like ur tired)

• 8h sleep

BROWS

• 5% minox tails 1x/night, minoxidil is a life saver.

JAW/NECK

• Cut to 11-12% BF, i dont know what bf you are right now.
• chin tucks help alot with posture and give u and overall better look.

LIPS

• Tinted Carmex daily, they look a little pale, so hydrating them and giving them some color will noticeably mog.

Gym max+test max and ur good

 

[jake enderson]

Hairstyle that highlights your features. A bit shorter because I can’t see your eye area which is something that looks good right now. And gym if you aren’t already but your build genetics looks good.

I mean im hiting it and pulling up 4x a week but i cant see changes at all not just looks but im going to like extra failure and simple i cant progressive overload bcs if i put more its not moving

 

[rj_0616]

I forgot to rate but I would say ltn definitely have potential tho

def not ltn wtf

 

[jake enderson]

you have a good base already you just gotta get defined a bit more i cant tell if you lift from those photos. appeal can be great but ideally want to look more masculine. Training your masseters can help thicken them and give them a more defined look you can use mastic gum for that. besides that keep your hair contained and have volume..

• Curly fade (#1 sides, 3-4" top)
• Matte clay, scrunch in

SKIN

• Tret 0.025% + 4% niacinamide PM
• SPF50 AM
• 10% AHA 2x/wk

UNDER-EYE (looks like ur tired)

• 8h sleep

BROWS

• 5% minox tails 1x/night, minoxidil is a life saver.

JAW/NECK

• Cut to 11-12% BF, i dont know what bf you are right now.
• chin tucks help alot with posture and give u and overall better look.

LIPS

• Tinted Carmex daily, they look a little pale, so hydrating them and giving them some color will noticeably mog.

Gym max+test max and ur good

Ok ty all the tips
Im currently like 15-20% but im trying to get that down and also im like 6,2-3

 

[jake enderson]

first of all stop cheekbiting, and physiquemax, remove that femboy neck

How often should i do like neck curls and how many do u recommend

 

[DakotaSchnota]

I mean im hiting it and pulling up 4x a week but i cant see changes at all not just looks but im going to like extra failure and simple i cant progressive overload bcs if i put more its not moving

Eat more especially food with carbs if you’re not able to increase the weight. Basically, just eat more than you’re burning

 

[DuireticSalt]

How often should i do like neck curls and how many do u recommend

2 sets of 6-8 do it like a few times a week

 

[Apothican]

Ok ty all the tips
Im currently like 15-20% but im trying to get that down and also im like 6,2-3

with that hieght ur chillin, lower that bf and ur htn bound u wont need this site ever again

 

[jake enderson]

2 sets of 6-8 do it like a few times a week

6-8 only? With weight i guees right?

 

[DuireticSalt]

6-8 only? With weight i guees right?

yeah, do as much as you can if u dont have weights

 

[jake enderson]

with that hieght ur chillin, lower that bf and ur htn bound u wont need this site ever again

Alr ty but i want to be like hmtn-lhtn just facial + height and in the future thy physique

 

[jestercookievicular]

quit fucking cheekbiting nigger

 

[alexandermog]

you have a good base already you just gotta get defined a bit more i cant tell if you lift from those photos. appeal can be great but ideally want to look more masculine. Training your masseters can help thicken them and give them a more defined look you can use mastic gum for that. besides that keep your hair contained and have volume..

• Curly fade (#1 sides, 3-4" top)
• Matte clay, scrunch in

SKIN

• Tret 0.025% + 4% niacinamide PM
• SPF50 AM
• 10% AHA 2x/wk

UNDER-EYE (looks like ur tired)

• 8h sleep

BROWS

• 5% minox tails 1x/night, minoxidil is a life saver.

JAW/NECK

• Cut to 11-12% BF, i dont know what bf you are right now.
• chin tucks help alot with posture and give u and overall better look.

LIPS

• Tinted Carmex daily, they look a little pale, so hydrating them and giving them some color will noticeably mog.

Gym max+test max and ur good

Please do something like this for me to, people only hate on my post dont realy give advice