Pls tell me how is my frame now and how cain i improve it

[michaelbart]

 

[H72]

Clean bulk more muscle

 

[slayergod_12]

View attachment 4875479View attachment 4875484

just fucking workout and ur frame will be fine

 

[Skeleton_Iqlet]

narrow clavicles so just work on your side delts

 

[michaelbart]

narrow clavicles so just work on your side delts

Like pretty narrow even comparing to head width?

 

[michaelbart]

just fucking workout and ur frame will be fine

Okay, thank you, just started again recently

 

[michaelbart]

Clean bulk more muscle

Wouldn't it only mess up my waist even more?

 

[H72]

Wouldn't it only mess up my waist even more?

we will focus on that when we get there your upper half is seriously lacking and dont skip leg day I know its ass but still gotta do it or your gonna be a super muscly dude with bamboo legs

 

[michaelbart]

we will focus on that when we get there your upper half is seriously lacking and dont skip leg day I know its ass but still gotta do it or your gonna be a super muscly dude with bamboo legs

Okay, will do it, thank you!

 

[Skeleton_Iqlet]

Like pretty narrow even comparing to head width?

yeah. work on your side delts and youll be fine