Plyometrics for height during puberty?

[i14bytes]

i went gym today and i did it and i feel taller.

 

[Deleted member 28357]

i went gym today and i did it and i feel taller.

they lowkey stunt you because u are fking up your knees

 

[Deleted member 28357]

i went gym today and i did it and i feel taller.

stretch good asf after

 

[i14bytes]

they lowkey stunt you because u are fking up your knees

wait fr? i thought they make you super athletic and taller so should i stop doing them

 

[Deleted member 28357]

wait fr? i thought they make you super athletic and taller so should i stop doing them

nah they do im tripping but stretch after dont fuck up your knee cartilage

 

[klamus]

Whats plyo?