possible severe brain damage from bone smashing GTFIH

[htnframemax]

last night i was bone smashing for the pump before going outside and i was doing the typical routine (brace yourself) etc and i had a big ass speaker and i was hitting my chin and cheekbones extremely hard i felt fine that night and i went to sleep like it was normal i woke up the next morning and literally couldn't walk i went to the gym that same morning and had a horrible headache and extreme dizziness i don't know what to do i keep stumbling everywhere and lm super low energy i cant get up from bed rn ik im kinda being a bitch but ima just try to ignore it

 

[craniofacialanatomy]

water

 

[Gudliferr]

i was hitting my chin and cheekbones extremely hard

 

[htnframemax]

water

alr bro i'll drink water

 

[kingofearth]

last night i was bone smashing for the pump before going outside and i was doing the typical routine (brace yourself) etc and i had a big ass speaker and i was hitting my chin and cheekbones extremely hard i felt fine that night and i went to sleep like it was normal i woke up the next morning and literally couldn't walk i went to the gym that same morning and had a horrible headache and extreme dizziness i don't know what to do i keep stumbling everywhere and lm super low energy i cant get up from bed rn ik im kinda being a bitch but ima just try to ignore it

Mirin rep ratio

How hard are you smashing your face in?
This is such a retarded post man.

Get hydrated, and get some electrolytes in you.

 

[craniofacialanatomy]

alr bro i'll drink water

comedian

 

[jozsef316@gmail]

drink wasser

 

[htnframemax]

Mirin rep ratio

How hard are you smashing your face in?
This is such a retarded post man.

Get hydrated, and get some electrolytes in you.

how would it be retarted when it gives a noticeable pump temporarily? i was smashing mod-hard

 

[kingofearth]

how would it be retarted when it gives a noticeable pump temporarily? i was smashing mod-hard

How is you waking up dizzy unable to walk properly retarded?

How is it not retarded?
Are you retarded?

Dude, "Pump" it's not a fucking muscle. It's called inflammation, that's not what a "pump" is.