Post all ways to get good neurotransmitters

[Deleted member 22124]

• Sleep
• Exercise
• Nutrition
• No drugs/alcohol
• Supplements? I take ashwagandha, vitamin D, omega 3, creatine, theanine, tyrosine, arginine and maybe some others

Its funny how you can feel so much better at one point versus another doing apparently the exact same thing. When you come off of heavy drug abuse you feel like crap and you become anhedonic.

Post all ways to achieve the opposite.

 

[Deleted member 19174]

Hmmm I will not be doing that

 

[Sprinkles]

why do use creatine?

 

[Deleted member 22124]

why do use creatine?

Well I used to use it for strength gains, but then I understood that it also works a bit like a nootropic so now I take it also for that reason.

 

[Deleted member 23391]

be born with Chad VMAT2 genes

 

[Deleted member 22124]

be born with Chad VMAT2 genes

That's not something you do; that's something that happens to you, silly.