Post pics of people who went from 20%ish bf to 12% bf

Zdeweilx

Zdeweilx

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Please tbh for science
 
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Me


Me from ~28% to ~18%

havent reached lower than this yet, but I am interested in seeing how much impact 18->12 is going to make
 
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14330039 10211347369705699 6404967838068267149 n
 
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Not exactly 20% but still those are the best face fat transformations I have managed to find.
 

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Dan Stevens was fat throughout his 20's


FatDan1
FatFan2
FatFan3




Lost all the weight in his early 30's for the movie 'The Guest'

DanStevens1
DanStevens2
DanStevens4
DanStevens5
DanStevens3
 
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You don't know your true potential if you're not 12% bf
 
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Life begins at 15 percent
 
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View attachment 690632

Me from ~28% to ~18%

havent reached lower than this yet, but I am interested in seeing how much impact 18->12 is going to make
Nice one is that you? I saw your pic before and we got the same face shape my face looks like your before but more fatty, How big is your skull? Circumfance?
 
Not exactly 20% but still those are the best face fat transformations I have managed to find.
Eye area everything. With bug eyes it's even more over if you cut
 
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How can't you get a new gf brah
Your standards are perhaps too high
I look like fucking shit and get mogged non-stop IRL. Girls never give me ioi's and in bars/clubs they look at me with disgust when I approach.

I just want a girl similar to my ex (~4.5-5psl). It's impossible to get.
 
Eye area everything. With bug eyes it's even more over if you cut
Not really, any improvement is useful. It's just that if you're lean but without any muscle mass, you'll look too skinny and it won't be pretty. But big muscles and a low body fat are both huge halos that help a lot on Tinder and in real life.
 
You don't know your true potential if you're not 12% bf
You mean 10% bf and cut salt entirely and reduce carbs as much as possible while still being able to maintain an erection.
 
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