POSTURE AND DEVELOPMENT

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ltnhass

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I’m 15 and trying to fix my posture, what would you guys recommend I do? FYI I’ve done my own research and I’m doing neck excercises but can’t seem to find anything else because I’m a retard. I appreciate any advice or tips, thanks.
 
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Solution
Jatt
stand against a wall with you back and legs as close as to the wall and then step forward and try to keep that posture
stand straight
 
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Reactions: StacyAttractant and Deleted member 121723
lifting improves it
 
stand against a wall with you back and legs as close as to the wall and then step forward and try to keep that posture
 
Solution
Now I genuinly can’t tell if your being serious abt this one cos u replied w a jfl response to another thread I made bro can u please be fr w me 😭😭
no im being fr look it up 😭😭
 

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