posture fix (anterior pelvic tilt)

greycel manlet

greycel manlet

hardstuck lmtn
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someone help me fix apt link me a routine that worked for you ive tried about 2 routines for 2 weeks each and none worked
 
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Mmm I’m not sure but I combined chin tucks with 15 incline 5 speed on treadmill and grew an inch
 
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greycel manlet said:
someone help me fix apt link me a routine that worked for you ive tried about 2 routines for 2 weeks each and none worked
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Hey need that as well pm me the link if you find
 
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