posture

[d1cooperr]

how to fix posture. i want to stand more upright

 

[david1]

how to fix posture. i want to stand more upright

It depends on what causes your bad posture. For example, if it’s a sort of hunched-over posture from gaming, spend less time on the computer or pay more attention to your posture while doing so

I don’t know much about this topic so do your own research after

 

[d1cooperr]

It depends on what causes your bad posture. For example, if it’s a sort of hunched-over posture from gaming, spend less time on the computer or pay more attention to your posture while doing so

I don’t know much about this topic so do your own research after

yeah i am kinda slouchced over

 

[david1]

yeah i am kinda slouchced over

The way I fixed mine is standing beside a mirror and adjusting my posture to be straighter but not entirely, then holding that posture for the whole day. I kept holding until it was kind of natural then adjusted it again and did it over again

Visiting a chiropractor is an option too

 

[d1cooperr]

The way I fixed mine is standing beside a mirror and adjusting my posture to be straighter but not entirely, then holding that posture for the whole day. I kept holding until it was kind of natural then adjusted it again and did it over again

Visiting a chiropractor is an option too

alright, thanks man