posture

[ad5m]

i checked my height yesterday i was 173 i have shit shit posture how long does it take to fix the posture and how to do it and how much taller can i get

 

[foidraper398]

Mention your age next time fag

 

[ad5m]

Mention your age next time fag

i love ur user
im 15

 

[P.Siddy]

depends on what your postural deficits are. fixing flat feet/pelvic tilt/caved knee can add .5 - 2 inches altogether. fixing kyphosis can add another couple. don't expect more than a quarter inch