Posturemax

[saacd2010]

how do u get good posture without doing some bs

 

[mohito]

Training hip extensors, but it's mostly genetic

 

[𝔒𝔯𝔟𝔦𝔱𝔞𝔩𝔠𝔢𝔩]

Exercise and keep good posture

 

[saacd2010]

Exercise and keep good posture

Bro fym keep good posture like how do I improve sort of bad posture like is there anything other then js keep good posture

 

[𝔒𝔯𝔟𝔦𝔱𝔞𝔩𝔠𝔢𝔩]

Bro fym keep good posture like how do I improve sort of bad posture like is there anything other then js keep good posture

Keep a straight back, don't let your scapulas start winging. What is bad about your posture

 

[GarthWithnail]

go for an hours walk a day while making sure your feet are always pointed forward

 

[saacd2010]

Keep a straight back, don't let your scapulas start winging. What is bad about your posture

My heads like forward sometimes and highkey I could do better than I got it rn