posturemaxxing guide?

[sigmadihpeak]

i understand a lot of people will just choose to not give me a straight answer. but i wanna fix my posture (caused due to me having a sendentary lifestyle). So is there any guide that yall can link me up to? or just a guide in general that yall can help me with. thanks

 

[sigmadihpeak]

bump

 

[Smorgishborg]

i understand a lot of people will just choose to not give me a straight answer. but i wanna fix my posture (caused due to me having a sendentary lifestyle). So is there any guide that yall can link me up to? or just a guide in general that yall can help me with. thanks

search on google and put “looks max org” at the end of whatever search query you use. imo it’s much better than using the forums search filter. gl

 

[oooooooooo8484848]

i understand a lot of people will just choose to not give me a straight answer. but i wanna fix my posture (caused due to me having a sendentary lifestyle). So is there any guide that yall can link me up to? or just a guide in general that yall can help me with. thanks

i dont have a guide but what helps with posture usually is strengthening the back muscles as having strong back muscles is usually what makes a good posture. you can also try aligning your body with a wall so you can see what actual good posture would be and try to maintain that

 

[sigmadihpeak]

search on google and put “looks max org” at the end of whatever search query you use. imo it’s much better than using the forums search filter. gl

thanks man respect

 

[sigmadihpeak]

i dont have a guide but what helps with posture usually is strengthening the back muscles as having strong back muscles is usually what makes a good posture. you can also try aligning your body with a wall so you can see what actual good posture would be and try to maintain that

ok thanks bro

 

[sigmadihpeak]

search on google and put “looks max org” at the end of whatever search query you use. imo it’s much better than using the forums search filter. gl

bro this is soo peak i found what i needed thanks man

 

[Smorgishborg]

bro this is soo peak i found what i needed thanks man

ofc bro happy i could help

 

[looksovernt]

flex your trapezius muscle push your head behind stomach vacuum a bit and flex your suprahyoid