Potassium best method

Bruce_Ugly

Bruce_Ugly

Iron
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just buy potassium citrate powder from piping rock it’s $25 for 2 containers each 16oz. I mix 6200mg of potassium in my water every day and 2 containers last me 53 days or so. So $25 for almost 2 months worth of potassium. No this is not for debloating. Debloating is only necessary for boneless people or fat asses who wanna see tiny improvements from loss of water weight instead of just fucking working out and eating less. Anyway, on 6200mg daily I’ve seen much more energy especially on the days I’m fasting, much clearer skin, better sleep, I can eat sodium all the time and it never bloats me so it’s a plus. You gotta add 1 whole lime to it and it still tastes like ass, but if you add one pouch of crystal lite water flavoring it tastes pretty good, no sodium in the pouch and no sugar or almost none as well. Hope this helps👍
 
just drink water with powder theory
 
or just do lasix or another diuretic? potassium is cope compared to the results from potassium, speaking from experience
 
It’s not for debloating nigga I take diuretics too
 

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