potential + advice 6ft @20% bf

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monsterjohnmma

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im an mma guy, just started eating more and lifting in the gym. genetics lowk cooked I store all my fat in my face and sides. (used to be 205lbs). currently gymmaxxing but any other tips or advice or ratings would be appreciated along with my potential ty.
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Bro built like the beat titan
 
weird looking body. ur waist is nerfing u bro,
 
diet not the problem how u think I lost weight... it used to be but then my skin went to shit and I started eating Whole Foods and its fine now. I legit eat as clean as possible. any advice other than diet tho?
 
is not genetics ur retarded :forcedsmile: hop in a carnivore diet and stop eating slop
this is when I was fat and after I lost weight but had a bad diet and shit skin
 

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diet not the problem how u think I lost weight... it used to be but then my skin went to shit and I started eating Whole Foods and its fine now. I legit eat as clean as possible. any advice other than diet tho?
im saying it is ur diet ur absolute retarded. the ideal for a human being is a carnivore diet (80% meat at least)
 
im saying it is ur diet ur absolute retarded. the ideal for a human being is a carnivore diet (80% meat at least)
yeah ik what you said bro
 
im saying it is ur diet ur absolute retarded. the ideal for a human being is a carnivore diet (80% meat at least)
any other advice tho? ig I will try carnivore this summer when not eating campus food
 

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