Dodevu
Diamond
- Joined
- Aug 13, 2018
- Posts
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Started taking pre workout recently which has 300mg caffeine in and it hits me a bit but not much but the issue is I would piss like 2 - 3 times whilst I’m at the gym compared to 0 times if I wasn’t taking pre workout.
As we know sodium/salt helps with pumps and be able to lift more but it seems caffeine immediately starts flushing out the sodium from me as I look in the mirror and feel my zygos and it’s as if I’ve been eating low carb/salt for 3 days… Now obviously a lean face is good but I don’t wanna flush out my salt as it affects my lifts.
Anyone had this issue? If so then what’s the actual point of preworkout if it gives the opposite effect?
As we know sodium/salt helps with pumps and be able to lift more but it seems caffeine immediately starts flushing out the sodium from me as I look in the mirror and feel my zygos and it’s as if I’ve been eating low carb/salt for 3 days… Now obviously a lean face is good but I don’t wanna flush out my salt as it affects my lifts.
Anyone had this issue? If so then what’s the actual point of preworkout if it gives the opposite effect?
