Pre Workout Carb-Source

[Two_Tone_Toney]

Apologies if this is a silly question but I’m completely ignorant to the subject.
Does my carb source matter pre gym, I’m currently just downing a root beer, carb powder and 800G caffeine(capsules) for 104g carbs and 46g sugar pre workout. Is this good or am I doing myself a dis service in the long run.
I don’t eat a lot of sugar so this gets me going.
Thanks fellas
Nothing but the best,

 

[K34]

Apologies if this is a silly question but I’m completely ignorant to the subject.
Does my carb source matter pre gym, I’m currently just downing a root beer, carb powder and 800G caffeine(capsules) for 104g carbs and 46g sugar pre workout. Is this good or am I doing myself a dis service in the long run.
I don’t eat a lot of sugar so this gets me going.
Thanks fellas
Nothing but the best,

Why beer? Never heard of someone using Beer for carbs or anytrhing like that

 

[sh1ny_flakes431]

Apologies if this is a silly question but I’m completely ignorant to the subject.
Does my carb source matter pre gym, I’m currently just downing a root beer, carb powder and 800G caffeine(capsules) for 104g carbs and 46g sugar pre workout. Is this good or am I doing myself a dis service in the long run.
I don’t eat a lot of sugar so this gets me going.
Thanks fellas
Nothing but the best,

I'd say preworkout is not necessary, although me myself would drink bull's blood but Honey is enough to give me a pump

 

[-Lockon-]

Fast acting carbs like white rice are the best pre-workout. Avoid too much sugar as you will crash mid way through ur workout.

 

[Two_Tone_Toney]

Fast acting carbs like white rice are the best pre-workout. Avoid too much sugar as you will crash mid way through ur workout.

Does honey work?

 

[-Lockon-]

Does honey work?

Depends on the type. Get manuka honey bro

 

[Two_Tone_Toney]

I'd say preworkout is not necessary, although me myself would drink bull's blood but Honey is enough to give me a pump

Ok thanks G

 

[sh1ny_flakes431]

Ok thanks G

ight