Preserve collagen, clear skin, and decrease bloat.

[UBER]

Using a high dose of vitamin C daily (1500-2000mg)
And a high dose of vitamin E daily ( 2x DV)

https://lpi.oregonstate.edu/mic/health-disease/skin-health/vitamin-E
https://lpi.oregonstate.edu/mic/health-disease/skin-health/vitamin-C

Vitamin C is a kinase inhibitor which lightens and glows the skin
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC444845/

Benefits of collagen powder.

There is more stuff but that's it for now boyos

 

[Jockcel]

Very nice to know as I have all of those problems.

 

[fellofix]

Just hydrationmaxx and avoid salt for bloat decrease and scrub icecubes on your faces to get a better skin, it closes pores.

 

[Afrikancel]

High IQ

 

[Chad]

4-5 liters of water a day + 1500mg Vitamin C = LEAN FACE OF THE GODZZZZ

Been doing this for like 6 months now.

 

[Gandy]

I just started vitamin c maxxing a few months ago thanks to PSL sites, so far I have seen very big improvements in skin tone and collagen in such a short period of time. Nothing else in my diet or supplementation changed so it must be the ascorbic acid. I will probably continue 1000-1500mg Vit C for the rest of my life.

 

[Chad]

I just started vitamin c maxxing a few months ago thanks to PSL sites, so far I have seen very big improvements in skin tone and collagen in such a short period of time. Nothing else in my diet or supplementation changed so it must be the ascorbic acid. I will probably continue 1000-1500mg Vit C for the rest of my life.

Good job. It's also cheap af so no problem to use it for the rest of your life tbh.

 

[UBER]

4-5 liters of water a day + 1500mg Vitamin C = LEAN FACE OF THE GODZZZZ

Been doing this for like 6 months now.

Hi Chad

 

[Spite]

OD on vitamins, I like it

 

[Chad]

Hi Chad

Hi

 

[Zesto]

@UBER I await your return my brother.

I typed in collagen on the search bar of this site and this is the only thread that contains the word on a forum devoted to LooksMaxxing.

A shamefur dispray.

4-5 liters of water a day + 1500mg Vitamin C = LEAN FACE OF THE GODZZZZ

Been doing this for like 6 months now.

 

[Soontm]

Especially on these darker rainy days you should consider suplementing vit d.

Vit c overdose is common Knowledge for looksmaxxer

 

[Mandiblecel]

What kind of vit C and E supplement you recommend for this purpose?

can you post links to order?

 

[gaytoven]

That's why these teachers going for kids over gls in their age range, they got dat COLLAGEN