preventing coginitive decline throughout 30ties as an oldcel

[damnit]

list some ways to combat mental dullness as you get older.

I'll start with fasting and exercising to increase bdnf which leads to neurogenesis.

Chime in

 

[Deleted member 9003]

Use your brain

 

[Gengar’s Ghost]

i cant remember

 

[WontStopNorwooding]

What

 

[Deleted member 15884]

Use your brain

i really suspend the in a few decades the brain will become a patched organ like the appendix or some shit given how little normies use it