Primal Diet need help

[Jesus_ist_König]

I really am a fan of the primal diet but again. I cant bring one raw egg past my throat and eating raw meat is horrible, it doesnt taste good, it feels like torture.
Cant drink raw milk cuz im lactose intolerant and i already tried today and other days.

How to i eat that unironically healthy dog shit?

 

[dragomog]

go to sleep mf

 

[asdvek]

If it tastes bad don't force it

Stick to ur old diet

 

[Anakin_10k]

I really am a fan of the primal diet but again. I cant bring one raw egg past my throat and eating raw meat is horrible, it doesnt taste good, it feels like torture.
Cant drink raw milk cuz im lactose intolerant and i already tried today and other days.

How to i eat that unironically healthy dog shit?

"lactose intolerant " does this shit rlly exist?

 

[Jesus_ist_König]

If it tastes bad don't force it

Stick to ur old diet

What do you reckon then that i eat?

Its just you also dont say to the fat pc gamer "play some more games if its fun" just cuz he says "gym hurts"

 

[Jesus_ist_König]

go to sleep mf

I cant i have belly pain from the lactose

 

[MirinDaZygos]

I really am a fan of the primal diet but again. I cant bring one raw egg past my throat and eating raw meat is horrible, it doesnt taste good, it feels like torture.
Cant drink raw milk cuz im lactose intolerant and i already tried today and other days.

How to i eat that unironically healthy dog shit?

cooked meat is just as good, just cook bro

 

[Jesus_ist_König]

"lactose intolerant " does this shit rlly exist?

Wtf? Obviously it exists

 

[ghoulmania]

raw liver a tiny fraction like a fingers worth of it, eat it alone or with something yuo normally eat. Eggs separate the egg white and dip the yolk in a whole milk cup and stir with a spoon until the milk becomes caramel coloured and enjoy. remember diet isnt a religion so you can add anything extra whatever u like. hell add sugar to the raw egg yolk cocktail and dont streSS my lil goyim

 

[Ahmed88]

Muh goatis raw meat primal brootal

 

[ghoulmania]

oj shit didnt read u were lactose intolerant

 

[ghoulmania]

cooked eggs arent that bad son me personally i dip mine in milk

 

[iGoontoOrgans]

Nigger cant do anything. Would die in nature

 

[Jesus_ist_König]

Muh goatis raw meat primal brootal

there must be some correlation

 

[Jesus_ist_König]

Nigger cant do anything. Would die in nature

If i starved for 6 months i would eat a dogs brain bro. But im not starving

 

[infrainfra]

I really am a fan of the primal diet but again. I cant bring one raw egg past my throat and eating raw meat is horrible, it doesnt taste good, it feels like torture.
Cant drink raw milk cuz im lactose intolerant and i already tried today and other days.

How to i eat that unironically healthy dog shit?

how tf can raw meat taste bad?
do a tartare recipe : raw meat chopped in cubes , pickles , egg yolk. or just cut steak into your mouth like a man

 

[iGoontoOrgans]

If i starved for 6 months i would eat a dogs brain bro. But im not starving

If ur not eating raw meat then ur starving

 

[iGoontoOrgans]

how tf can raw meat taste bad?
do a tartare recipe : raw meat chopped in cubes , pickles , egg yolk. or just cut steak into your mouth like a man

A lot of raw meat does taste bad have to find grass fed

 

[81xa]

I really am a fan of the primal diet but again. I cant bring one raw egg past my throat and eating raw meat is horrible, it doesnt taste good, it feels like torture.
Cant drink raw milk cuz im lactose intolerant and i already tried today and other days.

How to i eat that unironically healthy dog shit?

cook the meat rare
raw eggs are not even ideal as the egg whites contain avidin which is an anti-nutrient, you cook the white and eat the yolk raw

 

[ghoulmania]

how tf can raw meat taste bad?
do a tartare recipe : raw meat chopped in cubes , pickles , egg yolk. or just cut steak into your mouth like a man

bad source prolly would make the cow sick or have a condition or a pollutant that makes it taste bad

 

[Jesus_ist_König]

how tf can raw meat taste bad?
do a tartare recipe : raw meat chopped in cubes , pickles , egg yolk. or just cut steak into your mouth like a man

I already did tartare, it tastes like shit. Its not really the taste its the jellyfish like smushy consistency of the meat that makes me gag. Its like a chewing gum, a fucking car tire

 

[infrainfra]

i

A lot of raw meat does taste bad have to find grass fed

just eat whatever beef. i only eat beef and it tastes amazing. DONT BUY FROM SUPERMARKETS THO

 

[Ahmed88]

View attachment 4901058

there must be some correlation

Your anecdotal evidence is flawed

 

[𝔒𝔯𝔟𝔦𝔱𝔞𝔩𝔠𝔢𝔩]

did u try drinking the raw egg from a glass, thats what i used to do but i still couldnt stand the texture

 

[Jesus_ist_König]

A lot of raw meat does taste bad have to find grass fed

When it says "bio" on top of the packages its grass fed right?

 

[TonyDr]

I really am a fan of the primal diet but again. I cant bring one raw egg past my throat and eating raw meat is horrible, it doesnt taste good, it feels like torture.
Cant drink raw milk cuz im lactose intolerant and i already tried today and other days.

How to i eat that unironically healthy dog shit?

Nig stick to a diet you can eat without torturing yourself in the long run.

Cook your eggs, do an omelette, cook your meat, use a pressure cooker at low setting to preserve micro-nutrients

You're lactose intolerant then eat yogurts, lactose-free cheese, supplement yourself with lactase enzymes powder to create a positive microbiome to then digest raw milk later.

Don't be a retard

 

[infrainfra]

nigga please show me the meat you are buying!
also try to eat room temp meat ( not cold) faveiq says he does it that way he likes it the natural (warmish) way

I already did tartare, it tastes like shit. Its not really the taste its the jellyfish like smushy consistency of the meat that makes me gag. Its like a chewing gum, a fucking car tire

 

[Jesus_ist_König]

Your anecdotal evidence is flawed

why?

 

[iGoontoOrgans]

When it says "bio" on top of the packages its grass fed right?

IDK

 

[infrainfra]

When it says "bio" on top of the packages its grass fed right?

no bio doesnt mean grass fed

 

[iGoontoOrgans]

nigga please show me the meat you are buying!
also try to eat room temp meat ( not cold) faveiq says he does it that way he likes it the natural (warmish) way

Cold tastes fine to me so does warm. Its all about the quality not temp

 

[Jesus_ist_König]

Nig stick to a diet you can eat without torturing yourself in the long run.

Cook your eggs, do an omelette, cook your meat, use a pressure cooker at low setting to preserve micro-nutrients

You're lactose intolerant then eat yogurts, lactose-free cheese, supplement yourself with lactase enzymes powder to create a positive microbiome to then digest raw milk later.

Don't be a retard

I drank 1 liter of raw milk and took 10 fucking 10 lactase enzyme tablets with each 5000 FCC which on paper should be enough for 2 liters of milk but i still got belly pain and shit

 

[Jesus_ist_König]

Cold tastes fine to me so does warm. Its all about the quality not temp

Where do you buy the meat? Supermarket?

 

[iGoontoOrgans]

Where do you buy the meat? Supermarket?

Yeah

 

[Jesus_ist_König]

Yeah

And does it say "grass fed" on the package?

 

[TonyDr]

I drank 1 liter of raw milk and took 10 fucking 10 lactase enzyme tablets with each 5000 FCC which on paper should be enough for 2 liters of milk but i still got belly pain and shit

Then stick to lactose-free cheese at least

 

[iGoontoOrgans]

And does it say "grass fed" on the package?

Yes

 

[Jesus_ist_König]

Then stick to lactose-free cheese at least

Solid dairy products are chill only liquid dairy products rape me
ey isnt it that goat milk is like lactose free or smth wait lemme check

 

[Jesus_ist_König]

Solid dairy products are chill only liquid dairy products rape me
ey isnt it that goat milk is like lactose free or smth wait lemme check

No its over there isnt any milk that lactose free naturally

 

[TonyDr]

Solid dairy products are chill only liquid dairy products rape me
ey isnt it that goat milk is like lactose free or smth wait lemme check

Just lower percentages.
Have you tried cow or goat milk kefir ?

And yeah just enjoy cheese and don't force your genetics tbh. If you can't digest it don't nuke your microbiome and health over this

 

[Jesus_ist_König]

Just lower percentages.
Have you tried cow or goat milk kefir ?

No but i just looked it up we r talking about 15% less lactose per 100ml. I would still get tummy implications and i dont see the point in drinking 75ml a day

And yeah just enjoy cheese and don't force your genetics tbh. If you can't digest it don't nuke your microbiome and health over this

Yes i tried so often to drink milk and it frustrates me i have an appointment soon to see if im truly lactose intolerant they make some 4h test on me