Primal Diet

[itssoover0457]

idk if i should start the primal diet. i already eat plenty of meat and diary and animal based foods, but i add some veggies fruits and grains occasionally. idk if it will work or not. i’d like to get some advice

 

[btb]

I eat the same as you described and i dont see a reason to switch. Raw meat just tastes ahh

 

[itssoover0457]

I eat the same as you described and i dont see a reason to switch. Raw meat just tastes ahh

i eat eggs, organs, red meat, fish, chicken, raw diary, fruit, veggies, seafood, etc. i don’t eat raw meat tho, i don’t think it’s worth it and i don’t even have a good source for it either

 

[itssoover0457]

can anyone inform me more on this? i wanna know if the primal diet is worth if

 

[autistic.goblin]

Vegetables and grains have antinutrients btw, and yeah the primal diet is great

 

[itssoover0457]

Vegetables and grains have antinutrients btw, and yeah the primal diet is great

damn but i eat mostly meat i just add some veggies and grains occasionally for a carb source. but idk how to get started on primal or where to find good farms or butchers near me

 

[autistic.goblin]

damn but i eat mostly meat i just add some veggies and grains occasionally for a carb source. but idk how to get started on primal or where to find good farms or butchers near me

Honey, milk, and fruits are your sources of carbs. (Btw fruits are fine unlike vegetables, aajonus said vegetables can be drank in some juices to “disable” the antinutrients but I don’t believe that thing honestly).

Go to aajonus.net and type “The Primal Diet” and a detailed guide should pop up.

Also ask @thereallegend about the primal diet, he knows A LOT more than me.

 

[asdvek]

Primal is worth it ye

 

[thereallegend]

You'll be good brother.