Problem with strong core

[Pietrosiek]

It gives you wide hips. This guy have narrow Ribcage which make it even worst...

 

[Pietrosiek]

Buuuuu buuuuu mo

 

[betamanlet]

Obliques are not core. Suck your stomach in and squeeze your butthole. That's your core.

 

[Pietrosiek]

Obliques are not core. Suck your stomach in and squeeze your butthole. That's your core.

No? Ok so thats problem with obliques then

 

[Catawampus]

I fucking love Stephen Thompson.

 

[25thpercentile human]

No? Ok so thats problem with obliques then

some people don't train them to have a more V look

 

[Pietrosiek]

some people don't train them to have a more V look

Yes but they are needed for fighting.

 

[Deleted member 3299]

fighting is not about aesthetics bro

all that matters in fighting is winning and strong core will help you do that

 

[25thpercentile human]

Yes but they are needed for fighting.

then decide what you want more

 

[Deleted member 5143]

Btw I find lifts like heavy squats and deadlifts make the waist bigger

 

[JMax]

fighting is not about aesthetics bro

all that matters in fighting is winning and strong core will help you do that

Look at these beasts and tell me fighting isn’t aesthetic

 

[Deleted member 3299]

Look at these beasts and tell me fighting isn’t aesthetic

View attachment 331336View attachment 331337View attachment 331341

they are athletic as fuck for their size

 

[Deleted]

Btw I find lifts like heavy squats and deadlifts make the waist bigger

That’s why i skip leg day.

 

[Incoming]

You can fight and have v-taper. Look at Bruce Lee:

Insane lats. He trained them everyday because he felt they gave him an advantage in punching power

 

[godlikesz]

core is the most aesthetic bodypart , train it 15 minutes a day

 

[Pietrosiek]

You can fight and have v-taper. Look at Bruce Lee: View attachment 331350 View attachment 331351

Insane lats. He trained them everyday because he felt they gave him an advantage in punching power

He had solid Ribcage compared to hips.

Btw I find lifts like heavy squats and deadlifts make the waist bigger

Becouse they build your core too.

 

[AlexanderTheGreat]

Btw I find lifts like heavy squats and deadlifts make the waist bigger

Becouse they build your core too.

Is it really the case? Before I started gymcelling even I had my doubts regarding that. But I followed a program of only heavy squats and deadlifts and this doesn't seem to have affected my waist. I remember doing a good amount of research on the subject and my conclusion was that it only builds the core to an extent where it looks strong, and not to the point where it's excessive.

If it seems to make your waist bigger, it is likely because of your preexisting bone structure.

I am curious though why you think the way you do. Has it affected your waist?

 

[Deleted member 2745]

One of the best fighters that have ever walked this earth, slot of them have giga wide hips.
Seems like wide hips give you some advantage in fighting.

You can fight and have v-taper. Look at Bruce Lee: View attachment 331350 View attachment 331351

Insane lats. He trained them everyday because he felt they gave him an advantage in punching power

You have to remember that Bruce Lee was an actor as well
He's figuring was mostly done I acting,he had to look aesthetic

 

[Pietrosiek]

View attachment 331757
View attachment 331758
View attachment 331759
View attachment 331760
One of the best fighters that have ever walked this earth, slot of them have giga wide hips.
Seems like wide hips give you some advantage in fighting.

You have to remember that Bruce Lee was an actor as well
He's figuring was mostly done I acting,he had to look aesthetic

big hips are good for graplling, belvie me or not, women at same weight as small guys are often stronger at grappling becouse of wide hips and big buts.

 

[Deleted member 2745]

big hips are good for graplling, belvie me or not, women at same weight as small guys are often stronger at grappling becouse of wide hips and big buts.

True.
You've seen lesner, he's a grappler.
Plus he got insane speed for his size, I bet you part of it comes from insane hips he have.
Like lesner overall has an absolute insane frame.

 

[Pietrosiek]

lesner

 

[Deleted member 2745]

?
Lesnar
W/e

 

[Pietrosiek]

?
Lesnar
W/e

lesnar not lesner