Lxke
Iron
- Joined
- Nov 26, 2024
- Posts
- 44
- Reputation
- 15
It’s over for my baseline neurochemistry.
Constantly fatigued, zero androgenic drive, dragging through work like a zombie. Bloodwork screams high prolactin and trashed dopamine signaling. On top of that, my sleep quality is subhuman—waking up exhausted every morning.
Lifting and diet are dialed, but the brain fog and low motivation are career-suicide.
Need the current meta stack for:
Crushing prolactin: P5P dosage protocol? Vitex/Zinc legit or straight to pharma?
Dopamine maxxing: ALCAR, L-Tyrosine, Bromantane? Need actual drive, not just jittery caffeine cope.
Deep sleep maxxing: Mag Threonate/Glycinate, Apigenin, Glycine? Need actual REM recovery without next-day lethargy.
Drop your daily protocols with dosages and timing. What actually fixed your dopamine/prolactin ratio?
Constantly fatigued, zero androgenic drive, dragging through work like a zombie. Bloodwork screams high prolactin and trashed dopamine signaling. On top of that, my sleep quality is subhuman—waking up exhausted every morning.
Lifting and diet are dialed, but the brain fog and low motivation are career-suicide.
Need the current meta stack for:
Crushing prolactin: P5P dosage protocol? Vitex/Zinc legit or straight to pharma?
Dopamine maxxing: ALCAR, L-Tyrosine, Bromantane? Need actual drive, not just jittery caffeine cope.
Deep sleep maxxing: Mag Threonate/Glycinate, Apigenin, Glycine? Need actual REM recovery without next-day lethargy.
Drop your daily protocols with dosages and timing. What actually fixed your dopamine/prolactin ratio?