Prolactin

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Deleted member 6873

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What are good ways to lower prolactin?
 
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Not touching your penis.
 
  • JFL
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take a shower
 
  • JFL
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Cabergoline
 
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Ejaculation boosts prolactin so stop touching your junk .
Boost testosterone and stay away from food with estrogenic hormones.
 
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b6 and nofap
 
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Vitamin E 300mg a day = 69% (nice) reduction study

Zinc = 50% reduction study

Vitamin B6 study

Mucuna Pruriens = 33% reduction study

Ashwagandha = 15% reduction
study

NoFap and praying to Rodetep also works
 
Last edited:
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  • JFL
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caber or prami
 
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B6 50-100mg easy
 
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