Deleted member 1338
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Look decent here better than that tragic pic , but damn your nose ruin everything. You Need a nose job asap.View attachment 440161
Topik hair fibres.
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Look decent here better than that tragic pic , but damn your nose ruin everything. You Need a nose job asap.View attachment 440161
Topik hair fibres.
Over for youWhut
keep rotmaxxing on .co faggot.Over for you
check this out tbh
Very detailed and in dept
Can the real CEO please stand upPhytic acid in grains inhibiting micronutrient absorption and lack of fat-soluble vitamins, for example.
It's pretty easy to realize the basics without adhering to any type of complicated diet or missing out.
The fat-solubles can easily be supplemented through cod liver oil and vitamin K supplements and the phytic acid content in foods can be reduced through soaking and sprouting or by avoiding whole grains and consuming grains and grain products low in phytic acid instead.
White flour products are already low in PA anyway, but also low in (trace) minerals and other micronutrients. These should be reintroduced through other food sources such as sugar cane syrup/molasses.
If you live in the US, I would try to avoid white flour products though, because they are being fortified with bromide, iron and - also in other countries - even aluminium.
Even organic foods are laden with pesticides (different kinds than conventionally-treated ones though, often copper-based).
On of the most important nutrients I can't stress enough is vitamin C. Without it, you can eat all the nutrient-dense foods in the world and take all the mineral supplements you want, but you won't be absorbing them without vitamin C.
There's simple adjustments you can make in your diet that would have a profound effect on your health, energy levels and even looks to some extent.
Avoiding all contaminants and not ingesting any questionable chemicals though is almost impossible nowadays. But you can still make things so much better.
I don’t think they will be identifiable through less than half of their faces and their jaws lmfaoimagine posting pics of your parents on looksmax.me
keep rotmaxxing on .co faggot.Over for you
Mewing = natural tongue posture. This is suggested by the fact that this tongue posture occurs naturally without encouragement in infants who are breast-fed (the suckling enforces the infant to have this tongue posture). It's not going to fix a recessed subhuman who is 15-16, but when done since infancy as it is supposed to, in tandem with good body posture and enough forces on the alveolar process through chewing in the developing years = forward grown slayer.Doesn't prove shit
keep rotmaxxing on .co faggot.