Proof subperiosteal hematoma bonesmashing works

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molemaxxing

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i bonesmashed my left zygo, the left side of my mandible and the right side of my chin to combat asymmetry.

This is after I watched the blakespeaks video on bonesmashing and I followed his advice of twice a day for a month or two. I did it for about a month.

after the swelling went down I saw significant growth in my left zygo (I can feel the bone has changed shape and increased in size and sharpness especially on the zygomatic arch) as well as minor change in my chin and it is unclear if there was change in my jaw.

If I had advice for anyone looking to bone smash their zygo, it would be:
Be very careful when hitting the area above your jaw joint (I can’t remember the name) as it causes lasting discomfort and I assume could damage the joint itself.
I luckily figured that bit out quick and started avoiding it before any damage was done.

Photo 1 (beanie) is the 28th of October 2025 and photo 2 (no beanie) is the 4th of April 2026. Same spot, same camera distance. I bonesmashed from around new years to late January or early February. Also ignore how i descended, stress has been high, sleep has been low, and I’ve not been locked on everything else. Plus lightings shit.
IMG 7471
IMG 7467
 
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Loads of spelling errors it stopped letting me edit while I was going back to correct I’m editing now
 
oh my god dude i am NOT reading an essay please format it better
 
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For anyone wondering, the difference in the photos is measured by first creating the centre line. Next I use a blue arrow to get the distance from the centre line to the widest part of my right zygo. I then copy and paste that onto the left side and line it up and that shows the difference between left and right.
 
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Did your ratios chance? Like fwhr? Also I have the same problem so Ill bonesmash my right zygo with my infraorbitals and also the chin. Did you use a massage gun? I intent on using one with a hard end and do low intensity 10minute a 2x day sessions.
 

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