proper chewing technique

[everythingisacope]

what is the proper chewing technique some say stop chewing with youe incissors, today I read a post where a guy said not to chew with your molars.Premolars then?

 

[Selinity]

Just chew, what really matters is your swallowing. When you swallow do it only with your tongue and force it up against your palate with as much fore as you can