Protein AGES you

[RIPPED IRL]

If you are a gymcell or in a high protein diet for any reason take care







TLDR for lazycells(over for you tbh) : consume 50-100gr protein max, 80gr if it is from animal and eat a low calories diet (slightly below maintenance)

If you are below 23 or whatever and you are growing more height ignore this and consume a high protein diet

 

[Tallooksmaxxer]

who cares living long tbh.

 

[RIPPED IRL]

who cares living long tbh.

thats true if you are ugly and poor

 

[MakinItHappenReturn]

It's right but only once we reach our late 30s and early 40s does this process begin. Read:

 

[eduardkoopman]

being a muscles twink = long levity.
good luck having/meantaining decent muscle mass on 50 fr proetine per day.

for looksmaxxing, trade offs with long levity, have to be made.

by the way carbs are worse than proteine, for aging

 

[Tallooksmaxxer]

thats true if you are ugly and poor

you think your dick will even work for anything other than peeing when you hit 65?

 

[CristianT]

being a muscles twink = long levity.
good luck having/meantaining decent muscle mass on 50 fr proetine per day.

for looksmaxxing, trade offs with long levity, have to be made.

by the way carbs are worse than proteine, for aging

Carbs are sugar. Obv its more worse.

 

[Deleted member 18244]

Fuck, completely over for me. I do like 150 a day

 

[Deleted member 5815]

when you look at guys like sv3rige carnivoremd all the carnivore diet people they all look older than their age, same with bodybuilders

meanwhile normies who have a ''bad'' diet look younger and better

I get 80 to 100g of protein but a big part of it comes from dairy gelatin bone broths which is better imo

by the way carbs are worse than proteine, for aging

asians eat high carb and age the best, low carb dieters all look old and are balding early

 

[eduardkoopman]

asians eat high carb

wrong, compared to whites.

and age the best,

different skin properties than whites.

low carb dieters all look old and are balding early

cope

 

[Deleted member 5815]

cope

show me a low carber that looks good for his age, in 2022 not when he started

 

[Компенсатор всего]

Do u know what else ages? Oxygen. Stop breath

 

[RIPPED IRL]

being a muscles twink = long levity.
good luck having/meantaining decent muscle mass on 50 fr proetine per day.

for looksmaxxing, trade offs with long levity, have to be made.

by the way carbs are worse than proteine, for aging

Watch the video if u want to gymmax, he proposes some protocols
Refined carbs are bad ofc, but if you choose vegetables/fruits sources will not increase IFG-1

 

[PURE ARYAN GENETICS]

water

 

[eduardkoopman]

show me a low carber that looks good for his age, in 2022 not when he started

Chris Heria

 

[Deprived]

@Seth Walsh kind of debunked this

 

[Deleted member 21044]

No shit retard. People weren't meant to look young at 40.

Muh sun/excercise/food/whatewer natural ages you. I'd rather be a healthy slayer in my younger years and then focus on other things than to cope by looking like a fetus in my 70s.

 

[dridrimo]

didnt read but breathing ages you

 

[germanlooks]

What a fucking cope

 

[Aesthetics_III]

NOOOO WHAT DO YOU MEAN I CANT BE A PRETTYBOY HIGH COLLAGEN SLAYER IN MY MID 30s BECAUSE I EAT TOO MUCH PROTEIN


literally who gives a fuck if you don’t have a wife and kid by the time this catches up to you your life is literally over anyway who cares

 

[SoonToAscend]

If you are a gymcell or in a high protein diet for any reason take care







TLDR for lazycells(over for you tbh) : consume 50-100gr protein max, 80gr if it is from animal and eat a low calories diet (slightly below maintenance)

If you are below 23 or whatever and you are growing more height ignore this and consume a high protein diet

This might be useful for like, not even oldcels, more like primordialcels. Most of the people on this forum ares till gymcelling/heightmaxxing and thus eat high protein

 

[chasingaesthetics]

thats true if you are ugly and poor

lmfao not really, look at the state of the world, unless you are 10yrs old you should know the next 5, 10 or even 15yrs will be bullshit, covid had us locked down 2 years ago imagine the next act

 

[Ceo of cope]

Leo and copegevity strikes again. He slso thiks PE is fake and you can only stretch ligaments while this has been disproven, eveb by highly reputable ppl like goodlookingloser. Literally everything ages you, including rotting.

It is true that giga high protei doesnt help gymcelling tho. 1.5 grams pef kg of lean bodyweight should be enough

 

[RIPPED IRL]

lmfao not really, look at the state of the world, unless you are 10yrs old you should know the next 5, 10 or even 15yrs will be bullshit, covid had us locked down 2 years ago imagine the next act

Most people in the bodybuilding looks older than their age even if you are natty, gymmaxxing is shit if you are not doing it right

 

[PURE ARYAN GENETICS]

didnt read but breathing ages you

Do u know what else ages? Oxygen. Stop breath

water. breathe less

 

[chasingaesthetics]

Most people in the bodybuilding looks older than their age even if you are natty, gymmaxxing is shit if you are not doing it right

the reason it doesnt work is because its hard as fuck to stick to a diet and get to 10% or even lower, it gets twice as hard when you have a job, bills to pay etc etc, the patience required drains your mental health and instead of putting your body in a deficit you end up putting your dopamine in a deficit smh, and yes im dieting rn...

 

[datboijj]

Carbs are sugar. Obv its more worse.

the biggest feats on the planet are because of sugars
photosynthesis, chemosynthesis
and naked mole rats being able to have no brain injury after not beathing for like 8 mins
keep coping tho

 

[TeenAscender]

If trying to gain height then eat fucking 200g of protein a day

 

[Deleted member 12002]

who cares living long tbh.

I wonder if the kid in your avi is still alive.

 

[Deleted member 20927]

Leo is a fucking cuck

 

[Deleted member 18931]

Cope protein makes you taller it's why Asians are all manlets

 

[GandyIsNormie]

To grow taller you only need calcium, magnesium and zinc, not eat like crazy protein

 

[GandyIsNormie]

Cope protein makes you taller it's why Asians are all manlets

In most of Asia, dairy is not consumed (where important nutrients for growth are obtained)

To grow taller you only need calcium, magnesium and zinc, not eat like crazy protein

 

[ascension!]

I will high-dose protein (about 160g) to fuel my growth and muscle gain (even if it's only a 10-20% difference) and once I hit +25yrs I'll start prioritizing my Longevity.

 

[Prettyboy]

when you look at guys like sv3rige carnivoremd all the carnivore diet people they all look older than their age, same with bodybuilders

meanwhile normies who have a ''bad'' diet look younger and better

I get 80 to 100g of protein but a big part of it comes from dairy gelatin bone broths which is better imo


asians eat high carb and age the best, low carb dieters all look old and are balding early

Just base your whole idea of a diet aging people based on a single guy with aggressive male pattern baldness theory

Asians age the best because they have the lowest DHT sensitivity. I’ve been on carnivore for 4 years now, my hairline and skin are in pristine condition

 

[Gandy]

the reason it doesnt work is because its hard as fuck to stick to a diet and get to 10% or even lower, it gets twice as hard when you have a job, bills to pay etc etc, the patience required drains your mental health and instead of putting your body in a deficit you end up putting your dopamine in a deficit smh, and yes im dieting rn...

It just takes too much discipline for the general population. Took me about half a year at neg calories to go 15->10%.

And getting to 15 itself took over a year.

Most people give up after they don'get what they want in a month or two.

Going lean is by far one of the hardest things you can do in life. The one thing no amount of money can buy.

 

[Ceo of cope]

Just base your whole idea of a diet aging people based on a single guy with aggressive male pattern baldness theory

Asians age the best because they have the lowest DHT sensitivity. I’ve been on carnivore for 4 years now, my hairline and skin are in pristine condition

Yeah leo and longevity isn't the most reliable source but don't you think 4 years is too soon to make a judgement on how well you are aging?

Also, what are the non copd benefits of a carnivore diet. It seems to me that any fad/specialised diet is mostly bullshit and thr best diet is just eat everything except bread and non grass fed milk and dairy

 

[Deleted member 5815]

Just base your whole idea of a diet aging people based on a single guy with aggressive male pattern baldness theory

Asians age the best because they have the lowest DHT sensitivity. I’ve been on carnivore for 4 years now, my hairline and skin are in pristine condition

I hope everything keeps going well for you and that if it doesn't you'll know how to make the necessary changes, you drink dairy and eat your organs so your diet is alot better than most carnivores who end up running into liver damage and a multitude of symptoms after a few years due to iron overload

The damages of a very high protein diet start showing in your 30s and 40s it's a looksmax on the short term

 

[chasingaesthetics]

It just takes too much discipline for the general population. Took me about half a year at neg calories to go 15->10%.

And getting to 15 itself took over a year.

Most people give up after they don'get what they want in a month or two.

Going lean is by far one of the hardest things you can do in life. The one thing no amount of money can buy.

no cap, you know it bro, im glad you got down to 10 in the end, im sure the suffering was worth all pussy you got

 

[SteveRogers]

Yeah leo and longevity isn't the most reliable source but don't you think 4 years is too soon to make a judgement on how well you are aging?

Also, what are the non copd benefits of a carnivore diet. It seems to me that any fad/specialised diet is mostly bullshit and thr best diet is just eat everything except bread and non grass fed milk and dairy

Carnivore diet isn’t a fad diet, it’s our natural diet (+ seasonal fruits).
There is absolutely zero doubt that it’s incredible for anti aging.
If we can’t use 4 years as a case study, we can try use vegans who have done like 10 years, and see the fucking drastic aging that occurs in just months.
It’s fucking hilarious though; it’s always the same low IQ plastic women who care so much about the way they look, become vegan because they want to virtue signal and have the look of being a good person, then literally age 20-30 years + in 2 years - the irony is delicious.

 

[Ceo of cope]

Carnivore diet isn’t a fad diet, it’s our natural diet (+ seasonal fruits).
There is absolutely zero doubt that it’s incredible for anti aging.
If we can’t use 4 years as a case study, we can try use vegans who have done like 10 years, and see the fucking drastic aging that occurs in just months.
It’s fucking hilarious though; it’s always the same low IQ plastic women who care so much about the way they look, become vegan because they want to virtue signal and have the look of being a good person, then literally age 20-30 years + in 2 years - the irony is delicious.

i can see carnivore working well but the natural diet of our ancestors was whatever they could find. Grubs, insects, fruits, veggies, legums, meats, people etc. Using "natural diet" as an argument to support a certain food pattern is not a good idea, Otzi litterally had clogged arteries in his carcass.

 

[AlexBrown84]

I think this can be offset by donating blood once every 3 months

 

[SteveRogers]

i can see carnivore working well but the natural diet of our ancestors was whatever they could find. Grubs, insects, fruits, veggies, legums, meats, people etc. Using "natural diet" as an argument to support a certain food pattern is not a good idea, Otzi litterally had clogged arteries in his carcass.

Not veggies or legumes, that would cause instant death, but yeah you’re right, for the most part it was whatever they could get their hands on.
I more so mean optimal, natural diet.

 

[germanlooks]

Not veggies or legumes, that would cause instant death

 

[SteveRogers]

I dare you to eat a “vegetable” in the wild dumb fuck
You realise the shit you buy at the supermarket is all man made and selectively cultivated to be edible?
Keep eating vegetables though, eat your greens!!
Natural selection culling your subhuman genes I guess.

 

[asami3048]

I think this can be offset by donating blood once every 3 months

it cant. the systems in the body that promote growth are the same systems that promote aging. so for example, IGF-1 ages you, and also makes you grow. same with testosterone. protein is not an exception. you want to max out everything that makes you grow/age UNTIL you start aging rather than growing, which is when health needs to be your priority.

 

[SteveRogers]

it cant. the systems in the body that promote growth are the same systems that promote aging. so for example, IGF-1 ages you, and also makes you grow. same with testosterone. protein is not an exception. you want to max out everything that makes you grow/age UNTIL you start aging rather than growing, which is when health needs to be your priority.

What do you plan on eating at that point?
It seems that any other diet rather than paleo/carnivore is quite detrimental to physical ageing.

 

[asami3048]

What do you plan on eating at that point?
It seems that any other diet rather than paleo/carnivore is quite detrimental to physical ageing.

not much tbh
carbs and protein cant get too high
probably med diet with less animal?

 

[SteveRogers]

not much tbh
carbs and protein cant get too high
probably med diet with less animal?

Yikes, you mean med as in traditional med? Or modern med?

 

[gtuktm]

jfl

you think your dick will even work for anything other than peeing when you hit 65?

at 65 it barelt works for peeing u need flowmax