Protein cheatcode {GTFIH}

[Volksstaffel]

- 1 can of tuna
- A bit of sweet chilli sauce

=>
- 50g protein
- 360kcal
- tastes really good
- eaten in literally 5 bites

 

[chudpiller]

This is lwk cat food my boy

 

[Volksstaffel]

This is lwk cat food my boy

Tastes awesome tho

 

[Sayori]

water

 

[PharmaPhaggot]

View attachment 4676365

- 1 can of tuna
- A bit of sweet chilli sauce

=>
- 50g protein
- 360kcal
- tastes really good
- eaten in literally 5 bites

1 can of tuna with cottage chesse, some mozzarella mogs, almost 100g of protein and doesnt feel like a ton

Also cod and seafood mogs, like 90+% protein by weight, and terra's in terms of taste

 

[High Cortisol Chad]

I eat split peas because they're way cheaper ( $0.8 per kg where I live)

 

[Sayori]

1 can of tuna with cottage chesse, some mozzarella mogs, almost 100g of protein and doesnt feel like a ton

Also cod and seafood mogs, like 90+% protein by weight, and terra's in terms of taste

I would rope eating ts

My mom trys to get me to eat cottage cheese but it looks so bad

I tried plain greek yogurt and mixed it with shii its terrible

takes an aryan man to eat ts

 

[Sayori]

I eat split peas because they're way cheaper ( $0.8 per kg where I live)

View attachment 4676386

Amino acid profile is prob mid asf

 

[PharmaPhaggot]

I would rope eating ts

My mom trys to get me to eat cottage cheese but it looks so bad

I tried plain greek yogurt and mixed it with shii its terrible

takes an aryan man to eat ts

I Didnt like it at first but it grew on me quickly, also just remember this fire quote

 

[Fridx]

i like tuna

 

[brotato78]

This is lwk cat food my boy

Whatever keeps him fed gang

 

[High Cortisol Chad]

Amino acid profile is prob mid asf

If you add something like rice to it, it becomes just as whole amino profile like meat. But yes on its own it's not as whole as meat

 

[Fridx]

i like tuna

It only stinks a bit

 

[Sayori]

I Didnt like it at first but it grew on me quickly, also just remember this fire quote
View attachment 4676398

Peak quote btw

Fuck I need to start eating more

should I make some dried steak rn ?

 

[PharmaPhaggot]

Peak quote btw

Fuck I need to start eating more

should I make some dried steak rn ?

Go ahead

 

[N.N]

View attachment 4676365

- 1 can of tuna
- A bit of sweet chilli sauce

=>
- 50g protein
- 360kcal
- tastes really good
- eaten in literally 5 bites

i had some leftover breadcrumb chicken a can of tuna, 2 eggs with the yolk raw for lunch today and some kefir for lunch today.
low cal high protein was pretty good as-well.

 

[zygosmasher]

vomitfuel

 

[TechnoBoss]

Or you can do the real protein hack and drink liquid eggwhites.

Tastes & has the consistency of water. Seriously, try this if you've never done it before. Rich Piana drank these all the time.

 

[Firstname.Lastname]

What next my nigga, chicken breast???

 

[Firstname.Lastname]

Or you can do the real protein hack and drink liquid eggwhites.

View attachment 4676467

Tastes & has the consistency of water. Seriously, try this if you've never done it before. Rich Piana drank these all the time.

I know some ppl drink these but jesus.

Half a carton of this(instead of water or milk) + kodiak pancake mix + 0 cal syruped

 

[Fridx]

Or you can do the real protein hack and drink liquid eggwhites.

View attachment 4676467

Tastes & has the consistency of water. Seriously, try this if you've never done it before. Rich Piana drank these all the time.

Will do
If i can find it

 

[Volksstaffel]

Or you can do the real protein hack and drink liquid eggwhites.

View attachment 4676467

Tastes & has the consistency of water. Seriously, try this if you've never done it before. Rich Piana drank these all the time.

I'd have to drink the whole thing for 50g protein?
Idk man. I'd have to taste it

 

[TechnoBoss]

I'd have to drink the whole thing for 50g protein?
Idk man. I'd have to taste it

The actual container is tiny as hell. You can drink the "whole thing" in like 3 big gulps.

 

[Volksstaffel]

The actual container is tiny as hell. You can drink the "whole thing" in like 3 big gulps.

Aight, will try. Doubt I'll find it in Germany tho