Protein during puberty = growth

[Funnyunenjoyer1]

have you noticed people that ate shitty carbs without animals proteins grew up to be incels
while Chads only ate animal proteins and less carbs growing up so they became taller and wider

I'm sure a lot of users can confirm this on here. comment your diet during puberty your parents height and your current height

 

[Deleted member 6305]

No it's not about proteins, it's about calorie intake

 

[superpsycho]

blame jews for gen z’s shit diet

I'm sure a lot of users can confirm this on here. comment your diet during puberty your parents height and your current height

mom 5’2 dad 5’10

goyslop diet

me 5’10

 

[HostSamurai]

Cope. I ate a crap ton of protein as a kid and still ended up 5'8. But I do have a wide jaw and good skull with dimorphism.

 

[greycelzoomer]

 

[thereallegend]

Cope. I ate a crap ton of protein as a kid and still ended up 5'8. But I do have a wide jaw and good skull with dimorphism.

Raw protein or cooked protein? Wheat gluten, pea/rice/soy protein and protein isolates don't count buddy.

 

[Funnyunenjoyer1]

Raw protein or cooked protein? Wheat gluten, pea/rice/soy protein and protein isolates don't count buddy.

animal protein ONLY, raw or cooked don't really matter

no shitty plant proteins they don't work at all
especially soy that shit will kill your test and close your plates

 

[Funnyunenjoyer1]

No it's not about proteins, it's about calorie intake

not true

high calorie intake will cause high bodyfat% which increases estrogen and closes plates

 

[Deleted member 6305]

not true

high calorie intake will cause high bodyfat% which increases estrogen and closes plates

Not really, most fat guys are tall

 

[HostSamurai]

Not really, most fat guys are tall

Lots of tall people go through a fat phase before ending up their final height too I've noticed. But could just be anecdotal.

 

[iblamemandible7]

animal protein ONLY, raw or cooked don't really matter

no shitty plant proteins they don't work at all
especially soy that shit will kill your test and close your plates

Phytoestrogens arent gonna kill your test and shut your plates youre fucking retarded and must have studied endocrinology at tiktok university jfl

 

[iblamemandible7]

not true

high calorie intake will cause high bodyfat% which increases estrogen and closes plates

Youre putting way too much weight on all this shit anyways the body is a homeostasis machine if your dna wants you to be tall youre gonna be tall unless you live in a 3rd world country and starve yourself without ever sleeping genetics is law

 

[Funnyunenjoyer1]

Youre putting way too much weight on all this shit anyways the body is a homeostasis machine if your dna wants you to be tall youre gonna be tall unless you live in a 3rd world country and starve yourself without ever sleeping genetics is law

diet needs to support your genetic maxium

protein is the only thing that matters in the diet that supports growth and reaching genetic potential

 

[Funnyunenjoyer1]

Phytoestrogens arent gonna kill your test and shut your plates youre fucking retarded and must have studied endocrinology at tiktok university jfl

phytoestrogens will close your plates just like normal estrogens

they mimic natural estrogens and they will bind themselves to plates and close them

 

[iblamemandible7]

diet needs to support your genetic maxium

protein is the only thing that matters in the diet that supports growth and reaching genetic potential

You just need to not be malnourished its not like more protein = more height you just need to have the bare minimum to fuel your body

 

[iblamemandible7]

phytoestrogens will close your plates just like normal estrogens

they mimic natural estrogens and they will bind themselves to plates and close them

Not in animals jfl they do not act on the human endocrine system

 

[Funnyunenjoyer1]

You just need to not be malnourished its not like more protein = more height you just need to have the bare minimum to fuel your body

there are studies that say you need protein and animal fats for hgh and hormonal synthesis that makes you grow

 

[itzyaboyJJ]

Carbs also help with growth btw

 

[Funnyunenjoyer1]

Carbs also help with growth btw

combined w protein yes

 

[itzyaboyJJ]

combined w protein yes

Also vitamin d3+k2
Very important too for bones

 

[Lovecraftscat]

have you noticed people that ate shitty carbs without animals proteins grew up to be incels
while Chads only ate animal proteins and less carbs growing up so they became taller and wider

I'm sure a lot of users can confirm this on here. comment your diet during puberty your parents height and your current height

It's all genetics

 

[staton]

View attachment 3529797

she has nice tits too bad they’re ruined by looking like this

 

[optimisticzoomer]

That's cope
The gamer nerds are always taller
However, milk yes. Protein, no

 

[thereallegend]

animal protein ONLY, raw or cooked don't really matter

no shitty plant proteins they don't work at all
especially soy that shit will kill your test and close your plates

Raw protein is superior and yes you are correct about animal protein being the only real protein,

 

[chadisbeingmade]

Ideal is probably eating animal based fats and proteins, and then anything else, even if high in sugar since it does have anabolic properties.

 

[the_machinist_786]

New day new cope