Protein powder is RETARDED and if you use it you are a RETARD

[Deleted member 16133]

Let's get your face on TV shows, let's just make this.

what are u tryna say?

 

[Deleted member 5815]

just eat food retard

ur a gymcel while i get any girl i want with this body

your body is ideal imo how much calories do you eat in a day

 

[Deleted member 16133]

your body is ideal imo how much calories do you eat in a day

1200

 

[TITUS]

I eat 8 eggs a day and 250 grams of protein, u preaching to the choir greycel.

 

[PURE ARYAN GENETICS]

How many of you check your blood pressure or actually get blood work done? Maybe eggs three square meals a day for 40 years, being fat, smoking, drinking alcohol, never working out, sure you will fuck your arteries.

Most of you outside of the drastically overweight have perfectly normal blood pressure and clear arteries while eating the most disgusting and oily foods imaginable. I have heart disease, and out of jealousy and spite have checked my most out of shape normie friends before only to find the average person really does not have anything to worry about health wise until they are in their 40s.


Whey Protein is fine unless you get looksmin side effects. Personally, any dairy related products fuck my skin, so I buy plant based protein.

Protein per dollar though: eggs, chicken breast, pork, beans, milk, cheese, yogurt, and whey give you all you need.

You can eat anything you want sub 15% bodyfat if you exercise at all.

statincel cuck cope

 

[TeenAscender]

what the fuck are you on about

Greycels man, no fuckin food causes acne not dairy not eggs not nothin

 

[Wizard32]

13 cents each
13g of protein per egg

1 penny per protein gram?

This sounds less expensive than eggs are for me.

Even to buy tuna it's at best a dollar for a hundred grams, and the last time I saw that was years ago.

Also i boutht 6lbs (2.72kg) for about 50 bucks, and 5000/2720 works out less than 2 cents per gram

 

[Deleted member 3679]

Protein powder is OK post workout only in a moderate dose but it has a lot of sodium and will bloat you, it's better than eating nothing but if you can just meal prep

 

[BasedUgandacel]

just eat food retard

ur a gymcel while i get any girl i want with this body

U look like a monster sometimes roping is really the only solution

 

[Deleted member 16133]

U look like a monster sometimes roping is really the only solution

 

[BasedUgandacel]

View attachment 1547206

U look gay boxxed n retarded, go wages 5 years nostop and rebuild ur face boyo

 

[Deleted member 16133]

U look gay boxxed n retarded, go wages 5 years nostop and rebuild ur face boyo

 

[Deleted member 17027]

K keep chugging down foul tasting 50$ protein powder retard

that shit taste bomb asl what u on nigga

 

[Deleted member 17027]

just eat food retard

ur a gymcel while i get any girl i want with this body

holy shit u look like a clown my nigga

 

[Deleted member 17027]

holy shit u look like a clown my nigga

bro if u can remove any of that please do u look dumb asf your parents must cry everytime they see you

 

[Deleted member 17027]

or you can drink 3 protein shakes a day in between your meals... and not eat 15 eggs a day cause they finna 1. taste like shit 2.make u gassy asf
also eat meat and shit lord you come to some retarded conclusion just cause u cant afford it or something? weird ass nigga

 

[Deleted member 16133]

holy shit u look like a clown my nigga

how u asshole

bro if u can remove any of that please do u look dumb asf your parents must cry everytime they see you

its natural

 

[Deleted member 17027]

how u asshole

its natural

my fault cuhz its natural
i thought it was fake thats why i was being disrespectful
its not good 2 put people down my fault fr i see a lot of people saying shit about u 2 above in the comments dont listen to the rope people they toxic and prob cant get any girls either

 

[Deleted member 16133]

my fault cuhz its natural
i thought it was fake thats why i was being disrespectful
its not good 2 put people down my fault fr i see a lot of people saying shit about u 2 above in the comments dont listen to the rope people they toxic and prob cant get any girls either

ok well ill give it to u

at least u apologized

i already have to take out salludon thought i had to take u as well

 

[disillusioned]

The idea you need lots of protein is bullshit. You are fine insofar as you consume 60-100grams per day.

 

[Eduardo DOV]

each egg has 6 of protein

 

[bimaximum]

Didn't read answers but OP is right. The jackest natural lifter I know told me to eat 2 eggs/ meal, every meal, and I got big results since then. He checked cholesterol+ the usual and all good.

 

[TeenAscender]

Fuck your protein powder

 

[xanny]

stfu u obv started lifting 2 weeks ago stop acting like you know jackshit, protein powder is convienent and dissolves faster than eggs your prob a grass munching pussy

mogger reply

 

[stevielake]

bump shit

 

[irrumator praetor]

An egg has 6 grams of protein though?
If op is suggesting we eat 10 a day instead of just putting some powder in a shake he's retarded

Maybe from goyslop zogbot eggs but even industrial grade A eggs have 13g at the bare minimum, lol

 

[Deleted member 13710]

This is for new gymbros

Before you call everyone retarded, have you considered this:

A person can eat more than one food.

They can eat both eggs and protein powder in a single day!

Crazy, I know.

they're cheap as fuck and more cost effective.

Not everyone is broke. Some people eat whatever they want.

 

[irrumator praetor]

Before you call everyone retarded, have you considered this:

A person can eat more than one food.

They can eat both eggs and protein powder in a single day!

Crazy, I know.


Not everyone is broke. Some people eat whatever they want.

Technically, theoretically and hypothetically, i could be eating on some bull testicles right now

 

[Germania]

´Considering theres like 13g of protein per egg. ´

One egg has like 7-8gr protein not 13gr, that's per 100gr. You need to calculate again.