Protein pudding legit?

[Deleted member 91301]

So i got about 60 protein puddings who each have about 20g of protein, do they work or is it just goyslop?.

 

[Deleted member 83386]

do they work

wdym

 

[Deleted member 84661]

Goyslop

 

[Orc]

make your own it's easy and cheap, pudding is just milk and gelatin with whey for protein.

 

[Deleted member 91301]

wdym

Like should i eat it? Or is it bad for me

 

[Deleted member 83386]

Like should i eat it? Or is it bad for me

I mean ideally you shouldnt lol

 

[Deleted member 91301]

make your own it's easy and cheap, pudding is just milk and gelatin with whey for protein.

Yeah i cant afford protein and i barley work out i just do like 200 pish ups daily, and my whole family will bully me if i buy protein powder and my mom will think its drugs or sum

 

[Scottrg]

just eat tuna at this point

 

[Norwegian LTN]

Yeah i cant afford protein and i barley work out i just do like 200 pish ups daily, and my whole family will bully me if i buy protein powder and my mom will think its drugs or sum

From a macro perspective it’s probably decent. Ideally you should only eat whole foods

 

[Deleted member 91301]

just eat tuna at this point

I eat a lot but mercury poisoning

 

[Deleted member 91301]

From a macro perspective it’s probably decent. Ideally you should only eat whole foods

I try to eat whole foods, i got these for free

 

[Norwegian LTN]

I try to eat whole foods, i got these for free

If you like them you could eat them, nothing really bad in them

Good you are eating whole foods. Best would be to only eat it, but it isn’t sustainable for some people and also expensive

 

[Orc]

Yeah i cant afford protein and i barley work out i just do like 200 pish ups daily, and my whole family will bully me if i buy protein powder and my mom will think its drugs or sum

grocery stores usually sell mix for pudding that you can heat with some milk and then cool.

 

[Deleted member 91301]

Protein pudding mix? Cause 200 ml of milk have 6.4 g of protein

 

[Deleted member 83600]

60 for one??

 

[Deleted member 91301]

60 for one??

I have 60 of those puddings and a pudding has 20 grams of protein

 

[TitusA]

So i got about 60 protein puddings who each have about 20g of protein, do they work or is it just goyslop?.

Just mix some whey protein with low fat greek yoghurt(or even eat it on its own)there u got protein pudding. If u want some carbs u mix some oats and berrys in. There is nothing special about these protein puddings, cookies, bars whtever else. Taste like shit nothing like the real thing they are trying to replicate.

U got 20 grams of protein in 200-250 grams of low fat greek yoghurt (varies by brand) plus serving of potassium which u prob need if ur on western high sodium diet.

 

[Deleted member 91301]

Just mix some whey protein with low fat greek yoghurt(or even eat it on its own)there u got protein pudding. If u want some carbs u mix some oats and berrys in. There is nothing special about these protein puddings, cookies, bars whtever else. Taste like shit nothing like the real thing they are trying to replicate.

U got 20 grams of protein in 200-250 grams of low fat greek yoghurt (varies by brand) plus serving of potassium which u prob need if ur on western high sodium diet.

Thanks but as i said,

Yeah i cant afford protein and i barley work out i just do like 200 pish ups daily, and my whole family will bully me if i buy protein powder and my mom will think its drugs or sum

Sooo...

 

[TitusA]

Thanks but as i said,

Sooo...

So just use greek yoghurtt low fat version. U cn flavour it with whtever u want. If u cnt afford tht bulk buy tins of tuna and bshit them and say ur coach at school(im assuming ur in school) said u need more protein for recovery from sport.

 

[DR. NICKGA]

Just eat real food you mornon

 

[Deleted member 91301]

So just use greek yoghurtt low fat version. U cn flavour it with whtever u want. If u cnt afford tht bulk buy tins of tuna and bshit them and say ur coach at school(im assuming ur in school) said u need more protein for recovery from sport.

I dont do pe class, my teacher is a skinny female and i cant eat too much tuna cause mercury poisoning (i eat like 4 cans a week) also im on bulk so i wont use low fat yogurt.

 

[Deleted member 91301]

Just eat real food you mornon

I do bro but more protein cant hurt

 

[TitusA]

I dont do pe class, my teacher is a skinny female and i cant eat too much tuna cause mercury poisoning (i eat like 4 cans a week) also im on bulk so i wont use low fat yogurt.

Mercury poisoning is exaggerated trust me I ate 7 cans a week for prob 8 years. If ur on bulk thn drink full fat milk or full fat yoghurt with oats.

 

[Deleted member 91301]

Mercury poisoning is exaggerated trust me I ate 7 cans a week for prob 8 years. If ur on bulk thn drink full fat milk or full fat yoghurt with oats.

Im still scared of mercury poisoning but ill try eating more tuna and once i go to gym maybe i will buy some protein powder
Thanks dear nigga!

 

[Lovecraftscat]

So i got about 60 protein puddings who each have about 20g of protein, do they work or is it just goyslop?.

WDYM they work? They have protein that's it, but if you mean if they are healthy, not at all, obviously they are highly processed

 

[Deleted member 84661]

make your own it's easy and cheap, pudding is just milk and gelatin with whey for protein.

Make the whey protein yourself too while you're at it