PSMF

[Blackout.xl]

Do this if you want to shred fat and keep muscle

 

[Deleted member 906]

 

[Deleted member 6089]

Bro just inject tren

 

[Blackout.xl]

Bro just inject tren

No way I’m touching tren on my first ever cycle

 

[Deleted member 4209]

PMSL

 

[Deleted member 6382]

So like chicken and brocolli
no shit bro

 

[Blackout.xl]

So like chicken and brocolli
no shit bro

Not rly

It’s max protein, minimum carb, minimum fat, low calorie, etc. You can just do this with protein shakes and mog

 

[Deleted member 6382]

Not rly

It’s max protein, minimum carb, minimum fat, low calorie, etc. You can just do this with protein shakes and mog

so like
yeh
high protein and low everything else that isnt vegetables

 

[Blackout.xl]

so like
yeh
high protein and low everything else that isnt vegetables

Ye

the person who made this diet did recommend chicken and broccoli and stuff, but that’s only to make you feel full and hit your nutrient requirements at the same time

it’s better if u use protein shakes with controlled carbs and sodium imo.

If u want to lose legitimate BF then u should go for this