puberty maxxing guide to make the most out of it

[MagaPutinism]

cold showers at night (it will make you taller and wiser)
stretching (taller and wider)
excercise 3 times per week (wider)
see 45 minutes of sun everyday or take vitamin d suplemments
be happy with no stress
sleep well for over 9 hours
visualize yourself being wide and tall

 

[Deleted member 5815]

all copes the only cope missing on that list is nofap

 

[MagaPutinism]

all copes the only cope missing on that list is nofap

i did nofap for the last 3 years

 

[FreakkForLife]

cold showers at night (it will make you taller and wiser)
stretching (taller and wider)
excercise 3 times per week (wider)
see 45 minutes of sun everyday or take vitamin d suplemments
be happy with no stress
sleep well for over 9 hours
visualize yourself being wide and tall

Not cope but very low effort things. Very easy to do and they can give gains too but the hardmaxxing is missing.

Hardmaxxing

Hgh.
Igf1 lr3/RIGF.
Berberine-1-2gram per day to cut down blood sugar.
Sprinting-120mx4 times a day.
Or 120x8 depending on ur endurance and stamina and energy.
Rest every 4 days to reset ur muscles and prevent muscle soreness from building up.

Aromasin 6.25 mg ed/EOD after u turn 16 to prevent growth plates from closing..,take it until u reach desired height with the help of igf1 and hgh.
Stretching (tadasna,wall touches, hanging)(pm me if u wanna know more,i grew with it).
Small amounts of DHT drops in minimal amounts for dickmaxxing.
Dont roid until u know everything about it,side effects and hei to counter itif u roid take an aromatase inhibtor like aromasin to prevent Estrogen from fusing ur plates.

 

[bossman]

DONT FORGET TO MEW AND CHEW

 

[Tallooksmaxxer]

get on t3 hormone or something because this shit is cope .

 

[XAE17]

all copes the only cope missing on that list is nofap

how are cold showers, exercising, stretching and sleeping cope you moron. you idiots throw around the word cope like its a mantra.

 

[MagaPutinism]

how are cold showers, exercising, stretching and sleeping cope you moron. you idiots throw around the word cope like its a mantra.

agree

 

[Deleted member 5815]

how are cold showers, exercising, stretching and sleeping cope you moron. you idiots throw around the word cope like its a mantra.

cold showers werck your immune system (hence why you don't get sick it's because your body is immunosuppressed) and they cause nutritional deficiencies from the high stress state it puts you in

nutrition is the number one thing to make the most out of puberty not new age bs like cold showers or visualizing yourself being tall of course sleep and some exercise is good but if you needed someone online to tell you this you should kill yourself

 

[MagaPutinism]

cold showers werck your immune system (hence why you don't get sick it's because your body is immunosuppressed) and they cause nutritional deficiencies from the high stress state it puts you in

nutrition is the number one thing to make the most out of puberty not new age bs like cold showers or visualizing yourself being tall of course sleep and some exercise is good but if you needed someone online to tell you this you should kill yourself

?

 

[XAE17]

cold showers werck your immune system (hence why you don't get sick it's because your body is immunosuppressed) and they cause nutritional deficiencies from the high stress state it puts you in

thats completely bogus.

 

[AscendingHero]

stretching (taller and wider)
excercise 3 times per week (wider)
see 45 minutes of sun everyday or take vitamin d suplemments
be happy with no stress
sleep well for over 9 hours

Semi legit to legit.

visualize yourself being wide and tall

Caged, no harm no foul tho

 

[Deleted member 15669]

puberty maxxing might as well be called chemical maxxing because other than that EVERYTHING IS COPE

 

[Britmaxxer]

eat as much as you during puberty. your body needs nutrition to grow.

 

[Britmaxxer]

also have positive social interactions in your teen years. otherwise the rest of your life will suck.

 

[Deleted member 17311]

sleepmaxxing

 

[ParanoidHungLatino]

Not cope but very low effort things. Very easy to do and they can give gains too but the hardmaxxing is missing.

Hardmaxxing

Hgh.
Igf1 lr3/RIGF.
Berberine-1-2gram per day to cut down blood sugar.
Sprinting-120mx4 times a day.
Or 120x8 depending on ur endurance and stamina and energy.
Rest every 4 days to reset ur muscles and prevent muscle soreness from building up.

Aromasin 6.25 mg ed/EOD after u turn 16 to prevent growth plates from closing..,take it until u reach desired height with the help of igf1 and hgh.
Stretching (tadasna,wall touches, hanging)(pm me if u wanna know more,i grew with it).
Small amounts of DHT drops in minimal amounts for dickmaxxing.
Dont roid until u know everything about it,side effects and hei to counter itif u roid take an aromatase inhibtor like aromasin to prevent Estrogen from fusing ur plates.

How old are you bro?