Puberty

mercyzz

mercyzz

6'4 14
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Oct 20, 2024
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What should someone like me be doing in puberty naturally to increase bonemass or overrall just be more attractive? I don't think this is talked about enough.
 
What should someone like me be doing in puberty naturally to increase bonemass or overrall just be more attractive? I don't think this is talked about enough.
Don't vape,Eat high quality food and maximise growth by sleeping

Go on Botb nigga (best of the best)
 
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Reactions: mercyzz and Hernan
There isn't that much you can do, you mainly just have to let your genetics kick in and do shit (including bonemass which is genetics).

Best you can do is eat healthy and well, do some form of exercise and also make sure you have good teeth/jaw allignment during development.
 
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Don't vape,Eat high quality food and maximise growth by sleeping

Go on Botb nigga (best of the best)
Cigs increase bone mass. No smoker i've ever seen has a bad face.
Also DRUGS. hgh igf-1 ai anadrol and all that shit.
 
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Reactions: rory4579 and lestoa
Cigs increase bone mass. No smoker i've ever seen has a bad face.
Also DRUGS. hgh igf-1 ai anadrol and all that shit.
Doesn't smoking deplete collagen

Avoiding endocrine disruptors will benefit u in multitudes of ways apart from testosterone.
 
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Reactions: Hernan
Don't vape,Eat high quality food and maximise growth by sleeping

Go on Botb nigga (best of the best)
“Don’t vape”

Andrew Tate ahh quote. Bones is determined by genetics and luck 90%, only 10% is lifestyle kid
 
Cigs increase bone mass. No smoker i've ever seen has a bad face.
Also DRUGS. hgh igf-1 ai anadrol and all that shit.
ok do hardcore drugs and do black tar heroin
 
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Reactions: Hernan

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