puberty

[️️️️]

what are the best things to do while growing that would effect my whole life?

 

[StarvingAutist]

what are the best things to do while growing that would effect my whole life?

Just get enough sleep have correct tongue posture and get enough micronutrients

 

[polarpop]

eating healthy, sleeping enough, and living a healthy lifestyle. thats it.

 

[botchedbytufano]

Live actively

 

[️️️️]

Just get enough sleep have correct tongue posture and get enough micronutrients

what are micronutrients

 

[StarvingAutist]

what are micronutrients

Essential vitamins and minerals so that could consist of eating enough protein calcium etc