Pubertymax

[candyshop]

give me your advices, i'm 15 turning 16 in a few months

 

[Toth's thot]

test e

 

[Doesn'tNeedSurgery]

give me your advices, i'm 15 turning 16 in a few months

Meat products+weightlifting for testosterone, running for gh. Just check the botb threads tbh.

 

[attarde75]

vitamine E

 

[Gaygymmaxx]

Aromatise Inhibitors and peptides, take test as well for bigger dick.

 

[enchanted_elixir]

give me your advices, i'm 15 turning 16 in a few months

Pubertymaxxing is just Testosterone and Growth Hormone.

Heightmaxxing Looksmaxxing Guide: This Secret Stack Rivals Pharma Grade HGH!

Heightmaxxing Looksmaxxing Guide: This Secret Stack Rivals Pharma Grade HGH by @enchanted_elixir Table of Contents Disclaimer and Introduction What's His Stack? Personalized Stacks Sources, Routine and Science Conclusion [BRUTAL] Disclaimer and Introduction For those who don't know...

looksmax.org

 

[Deleted member 5815]

milk

 

[HeightOrDie]

Eat 0.8-1 g/lb of protein, protein sources must be dairy, beef, pork, eggs;
5% calorie surplus but don't get to fat
Exercise a lot, Hiit, basketball, football, soccer, gym. High intensity sports everyday
Sleep like a baby, ideally +9 hours
Get enough sun exposure
Stay around 14% bodyfat

 

[Deleted member 20491]

Coma 0.8-1 g/lb de proteína, las fuentes de proteína deben ser lácteos, carne de res, cerdo, huevos;
5% de superávit calórico pero no engordes
Hacer mucho ejercicio, Hiit, baloncesto, fútbol, fútbol, gimnasio. Deportes de alta intensidad todos los días
Duerme como un bebé, idealmente +9 horas
obtener suficiente exposición al sol
Manténgase alrededor del 14% de grasa corporal ¿Crees que hacer dos horas de fuerza y caminar 30 minutos es suficiente en términos de ejercicio? ¿Crees que hacer dos horas de fuerza y caminar 30 minutos es suficiente en términos de ejercicio? ¿Crees que hacer dos horas de fuerza y caminar 30 minutos es suficiente en

Do you think that doing two hours of strength training and 30 minutes of cardio is enough for the exercise?