Pubertymaxxing

[true_𐱅𐰇𐰼𐰜]

What are your best tips for puberty and what are the best methods to maximize your puberty say your personal experience too.

 

[IamSoberMane]

Eating whole foods and sleeping before 11pm

 

[Tneedtoimprove]

What are your best tips for puberty and what are the best methods to maximize your puberty say your personal experience too.

Whole foods, protein goals, be active, sleep 9-12 hours, don't stress the fuck out, hop on an AI eventually

 

[true_𐱅𐰇𐰼𐰜]

Whole foods, protein goals, be active, sleep 9-12 hours, don't stress the fuck out, hop on an AI eventually

How to not stress and I can only sleep like 7 hours on school days

 

[Mooks Laxx]

How to not stress and I can only sleep like 7 hours on school days

Take ashwghanda for stress

 

[justaguythatexists]

How to not stress and I can only sleep like 7 hours on school days

Commenting ts just so I can see the answer

 

[zackkoma]

How to not stress and I can only sleep like 7 hours on school days

stay away from things that stress you out and you can definitely sleep more than 7 hours just schedule your day better