Pubertymaxxing?

[Sapieeen]

Those are things I can do for pubertymaxxing rn, what should I add? What seems like a cope?


-30mg of zinc.
-Lots of meat, eggs, chicken liver/hearts, nuts, olive oil...
-Consuming some eggshell powder for extra calcium.
-No sugar.
-Sunning my back,chest and genitals for some vitamin D.
-Sprinting/swimming.
-9/10 hours of sleep.
-Lift heavy weights.
-Stretching.
-I might also buy ashwagandha.

-Hitting my head against the wall for less brayne cells (lower iq= lower stress= higher T levels)

 

[Deleted member 19905]

good luck doing all that retard ur too motivated u will drop half of them 1 week later

 

[Sapieeen]

good luck doing all that retard ur too motivated u will drop half of them 1 week later

Stfu nigga I do all this shit for weeks

 

[Deleted member 4430]

lifting weights with P.J and Squee and Handsy Hank

 

[Sapieeen]

lifting weights with P.J and Squee and Handsy Hank

Ayo

 

[tehVigilante]

Everything is decided in the womb boyo, no pubertymaxxing for low prenatal T

 

[Sapieeen]

Everything is decided in the womb boyo, no pubertymaxxing for low prenatal T

 

[tehVigilante]

View attachment 1758838

Its a shame all your T went into the voice buddy boyo

Also over for u, your monotone

 

[Sapieeen]

Its a shame all your T went into the voice buddy boyo

 

[Deleted member 1901]

MK-677, some way to decrease estrogen.

 

[Deleted member 1901]

Also mewing.

 

[Sapieeen]

MK-677, some way to decrease estrogen.

Mk-677 is great, but nearly impossible to find in Morocco.

 

[Sapieeen]

Also mewing.

I've been mouthbreathing when I was 12 for nearly 10 months, but I started mewing and chewing tons of gum and it helped a lot tbh

 

[Deleted member 18879]

View attachment 1758838

How do you do that?

 

[Sapieeen]

How do you do that?

Wdym, I just talk

 

[Deleted member 18879]

Wdym, I just talk

i mean what website or software is that